Showing results by author "Lylas Leona" in All Categories
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Lady Sculpt Lifestyle
- By: Lylas Leona
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Live a purposeful life in a body you love. Join Pro Athlete, Muscle Development, Nutrition and Life Coach, Lylas Leona, as she shares her personal journey out of the world of on/off seasons, yo yo diets and all the quick fix options. Lady Sculpt Lifestyle is more than just a fitness and nutrition podcast, it’s about developing habits, goals, and a state-of-mind that’s focused on lifelong results. Where nutrition, fitness & mindset come together to sculpt more than just your body. New episodes every Wednesday.
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