Showing results by author "Lynda Eldred" in All Categories

In this bundle, we will explore the basics of chakra meditation, including the seven main chakras and how to balance and align the energy in each chakra through meditation. We will also discuss how chakra meditation can help to release blockages and bring balance to the mind, body, and spirit, and how it can be used as a powerful tool for promoting overall well-being and spiritual growth. Discover how learning about chakras can help promote your wellness.

Chakra meditation is an ancient practice that has been used for centuries to bring balance and harmony to the body, mind, and spirit. The chakras are believed to govern different aspects of physical, emotional, and spiritual well-being, and when they are blocked or out of balance, it can affect the overall well-being of an individual. In this audiobook, we will explore the basics of chakra meditation, including the seven main chakras and how to balance and align the energy in each chakra through meditation.