Showing results by author "Mac Jacobs" in All Categories
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Stop Emotional Binge Eating
- How to Stop Eating from Emotions and Learning a Healthier Alternative
- By: Mac Jacobs
- Narrated by: DMS3
- Length: 3 hrs and 11 mins
- Unabridged
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Overall2.5 out of 5 stars 3
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Performance2.5 out of 5 stars 3
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Story2.5 out of 5 stars 3
Most people have a friendship or had emotional eating experiences. Although there is no single concept of emotional eating, emotional eating is defined as feeding in reaction to feelings rather than hunger. Typically emotional eating is tied to stress, depression, anxiety, or frustration. Many people also report eating in response to happy feelings, but eating is generally not categorized as emotional eating in response to happy feelings and events.
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1 out of 5 stars
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Slow and boring
- By STEPHEN on 03-11-20
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Stop Emotional Binge Eating
- How to Stop Eating from Emotions and Learning a Healthier Alternative
- Narrated by: DMS3
- Length: 3 hrs and 11 mins
- Release date: 16-04-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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