Showing results by author "Matthew" in All Categories

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.

A delightful series of classic nursery tales brought to life for toddlers and young children. Hosted by the talented duo of Rebecca Keatley and Inel Tomlinson, each episode features a captivating retelling of a beloved story, accompanied by a soundscape and music that adds depth and texture to the experience.

I've been in this life for 50 years, been trying to work out its riddle for 42 and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.

The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence. In an extraordinary story that only he could tell, Matthew Perry takes listeners onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark humour, Perry vividly details his lifelong battle with the disease and what fuelled it despite seemingly having it all.

When the treasured 15th century Cherringham Chalice is stolen from St. James, it looks at first like the work of a professional gang, robbing local churches. But Jack and Sarah realise that there must have been someone on the inside, helping the thieves - and they start to investigate. Can it really be possible that a member of the church council is guilty? Soon Jack and Sarah discover that even in this world of trust and faith there can be secrets, lies ... and real danger.

AD 838. Deep in the forests of Wessex, Dunston's solitary existence is shattered when he stumbles on a mutilated corpse. Accused of the murder, Dunston must clear his name and keep the dead man's daughter alive in the face of savage pursuers desperate to prevent a terrible secret from being revealed. Rushing through Wessex, Dunston will need to use all the skills of survival garnered from a lifetime in the wilderness.

If you're searching for answers on topics such as: what is mixing in music, how I can learn to mix music, how to start music production, how can I get better at music production, what is music production, or maybe how to get into the music industry or even just how to release music. Either way, you’re my kind of person and there's something in this podcast for you! I'm Marc Matthews and I host the Inside The Mix Podcast. It's the ultimate serial podcast for music production and mixing enthusiasts. Say goodbye to generic interviews and tutorials, because I'm taking things to the next level....

Pete Matthew discusses and explains all aspects of your personal finances in simple, everyday language. Personal finance, investing, insurance, pensions and getting financial advice can all seem daunting, but with the right knowledge and easy-to-follow action steps, Pete will help you to get your money matters in order. Each show is in two segments: Firstly, everything you need to KNOW, and secondly, everything you need to DO to move forward on the subject of that episode. This podcast will appeal to listeners of MoneyBox Live, Wake Up To Money, Listen to Lucy, Which? Money and The Property ...

Lindisfarne, AD 793. There had been portents - famine, whirlwinds, lightning from clear skies, serpents seen flying through the air. But when the raiders came, no one was prepared. They came from the North, their dragon-prowed longships gliding out of the dawn mist as they descended on the kingdom's most sacred site. It is 8th June AD 793, and with the pillage of the monastery on Lindisfarne, the Viking Age has begun. While his fellow monks flee before the Norse onslaught, one young novice stands his ground.

After years of civil war, the Separatists have battered the already faltering Republic nearly to the point of collapse. On Coruscant, the Senate watches anxiously as Supreme Chancellor Palpatine aggressively strips away more and more constitutional liberties in the name of safeguarding the Republic.

All You Need is Love: John Lennon Speaks From Heaven is a profound and captivating journey that brings listeners into an intimate conversation with one of the most iconic figures of the 20th century. Co-authored by Tolu Sarah Johnson and Matthew Robert Payne, this book is a heartfelt exploration of John Lennon's thoughts, feelings, and insights from the heavenly realm. Through a series of thought-provoking questions, Tolu and Matthew delve into Lennon's spiritual experiences, revealing a side of the legendary musician that fans and newcomers alike will find deeply moving and enlightening.

Jack's a retired ex-cop from New York, seeking the simple life in Cherringham. Sarah's a Web designer who's moved back to the village find herself. But their lives are anything but quiet as the two team up to solve Cherringham's criminal mysteries. This compilation contains episodes 28 - 30. A DINNER TO DIE FOR. When a new restaurant with a starred American chef opens in Cherringham, it seems the Spotted Pig has a worthy rival. But a series of disturbing incidents turns that rivalry into something dangerous - perhaps even fatal.

Jack's a retired ex-cop from New York, seeking the simple life in Cherringham. Sarah's a Web designer who's moved back to the village to find herself. But their lives are anything but quiet as the two team up to solve Cherringham's criminal mysteries. This compilation contains episodes 43 - 45. A Score to Settle: When Cherringham choir stalwart Arthur Chisholm is robbed in the middle of the night, it seems he's just the victim of bad luck. But as more of his fellow choir members are burgled, Jack and Sarah realise that these crimes are no coincidence.

The Horus Heresy is an epic conflict spanning hundreds of worlds and thousands of battles, laced with countless tales of heroism and valour, betrayal and villainy. This anthology collects some of the most memorable, featuring every one of the Loyalist and Traitor Legions. Whether you're a veteran Legionary or exploring the grim setting of the Horus Heresy for the first time, this handpicked collection of 21 existing short stories features gripping tales for each of the Loyalist and Traitor Legions that waged wars of betrayal and destruction on an immeasurable scale.

When Horus the Warmaster rebelled against the Emperor, the ensuing civil war nearly destroyed the Imperium. War raged across galaxy, pitting Astartes against their battle-brothers in a struggle where death was the only victor. But long before that, the Legions struggled with their identities and the demands of the Great Crusade. From battles with alien invaders to conflicts within a Legion, and even dealing with a wayward primarch, these stories show the battles fought as the Great Crusade draws to a close and the Horus Heresy begins....

Jack's a retired ex-cop from New York, seeking the simple life in Cherringham. Sarah's a Web designer who's moved back to the village to find herself. But their lives are anything but quiet as the two team up to solve Cherringham's criminal mysteries. This compilation contains episodes 19 - 21: "GHOST OF A CHANCE": Every Halloween, the supposedly haunted Bell Hotel hosts its famous 'Ghost-Hunters Dinner', complete with scary stories, spooky apparitions and things that go bump in the night. But this year's event ends in a terrifying accident, and suddenly everyone wonders... Is there a real ghost loose in the hotel?

From the discovery of entirely new kinds of galaxies to a window into cosmic ‘prehistory’, Bothwell shows us the universe as we’ve never seen it before - literally. Since the dawn of our species, people all over the world have gazed in awe at the night sky. But for all the beauty and wonder of the stars, when we look with just our eyes we are seeing and appreciating only a tiny fraction of the universe. What does the cosmos have in store for us beyond the phenomena we can see, from black holes to supernovas?

If not for an unlikely alliance among a bespectacled cowboy, a former Confederate general, and a millionaire newspaper publisher, the Spanish-American War might never have been. How these three outsize characters—Theodore Roosevelt, Joseph “Fighting Joe” Wheeler, and William Randolph Hearst—helped ignite the war that established the United States’ offshore empire is the rousing tale that Matthew Bernstein tells in Team of Giants.

Who hasn’t shied away from taking risks for fear of rejection? Who hasn’t put up with the wrong behaviour for too long because they’re afraid to lose someone? This is less a book about how to navigate our love lives, but a book about the deeper issues our love lives reveal. Our love life holds the uncanny power to elevate or extirpate all the adjacent joy in our lives. This book will rescue your time and put you back in control of your own happiness, ensuring your love for your life will never be dependent on the status of your love life.

When lawyer Jenny Cooper is appointed Severn Vale District Coroner, she’s hoping for a quiet life and space to recover from a traumatic divorce. But the office she inherits from the recently deceased Harry Marshall contains neglected files hiding dark secrets and a trail of buried evidence. Could the tragic death in custody of a young boy be linked to the apparent suicide of a teenage prostitute and the fate of Marshall himself? Jenny’s curiosity is aroused. Why was Marshall behaving so strangely before he died?