Showing results by author "McKenna Riley" in All Categories
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Sleep Optimization for Shift Workers
- A Guide to Managing Work Shift Sleep Disorder and Restoring Your Sleep Cycle
- By: McKenna Riley
- Narrated by: Phil Hulett
- Length: 1 hr and 47 mins
- Unabridged
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Shift work can disrupt your life, leaving you tired, irritable, and struggling with work shift sleep disorder. Sleep Optimization for Shift Workers is your ultimate resource for overcoming these challenges and regaining control over your sleep and health.
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Sleep Optimization for Shift Workers
- A Guide to Managing Work Shift Sleep Disorder and Restoring Your Sleep Cycle
- Narrated by: Phil Hulett
- Length: 1 hr and 47 mins
- Release date: 14-01-25
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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