Showing results by author "Mindfulness Mastery" in All Categories
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Sleep Better
- A Smarter Way to Sleeping Faster and Better While Reducing Insomnia, Stress and Anxiety with Sleep Meditation
- By: Mindfulness Mastery
- Narrated by: Eric Lacord, Ivy Starlight
- Length: 5 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 20
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Story4 out of 5 stars 20
Sleep better and be guided through amazing, energy-fulfilling sleep toward reducing: stress, anxiety, depression, insomnia.
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5 out of 5 stars
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This book is the ideal start for anyone.
- By Finch on 17-12-19
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Sleep Better
- A Smarter Way to Sleeping Faster and Better While Reducing Insomnia, Stress and Anxiety with Sleep Meditation
- Narrated by: Eric Lacord, Ivy Starlight
- Length: 5 hrs and 4 mins
- Release date: 04-11-19
- Language: English
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Regular price: £14.99 or 1 Credit
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 2 hrs
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 87
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Story4.5 out of 5 stars 87
Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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1 out of 5 stars
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Awful
- By Sinead on 08-09-21
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrated by: Eric LaCord
- Length: 2 hrs
- Release date: 04-11-19
- Language: English
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Regular price: £6.99 or 1 Credit
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Kundalini Awakening Meditation: Expand Your Consciousness Through Guided Third Eye Awakening And Chakra Aligning To Increase Psychic Awareness, Intuition, ... Spirituality And Relaxation)
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 3 hrs and 1 min
- Original Recording
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
Guide yourself through the Kundalini meditation awakening for: Spiritual growth, third-eye awakening, aligning and strengthening your chakras, relaxing your inner peace, increasing your self-worth, building strong energy within your mind and body.
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4 out of 5 stars
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Must Read.
- By Madeleine Gardner on 18-08-20
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Kundalini Awakening Meditation: Expand Your Consciousness Through Guided Third Eye Awakening And Chakra Aligning To Increase Psychic Awareness, Intuition, ... Spirituality And Relaxation)
- Narrated by: Eric LaCord
- Length: 3 hrs and 1 min
- Release date: 20-09-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Deep Sleep Meditation
- Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
- By: Mindfulness Mastery
- Narrated by: Ivy Starlight
- Length: 3 hrs and 3 mins
- Original Recording
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Overall4 out of 5 stars 20
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Performance4 out of 5 stars 20
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Story4 out of 5 stars 20
Buy the audiobook version today if you want to be guided through amazing energy fulfilling sleep toward reducing stress, anxiety, depression, and insomnia. Enjoy!
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1 out of 5 stars
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Sounds like it’s playing underwater?!
- By Mark on 24-09-20
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Deep Sleep Meditation
- Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
- Narrated by: Ivy Starlight
- Length: 3 hrs and 3 mins
- Release date: 28-02-19
- Language: English
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Guided Kundalini Meditation
- The Complete Energy Practice to Rising Chakra Healing, Activate Third Eye Awakening, Guided Imagery Aligning, Clearing Your Inner Peace, and Awaken Your Self-Worth Growth
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 3 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 29
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Performance4 out of 5 stars 29
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Story4 out of 5 stars 29
Relax, listen, and let me take you on a journey toward expanding your awareness and confidence from within!
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4 out of 5 stars
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Really useful but god her voice is off-putting
- By Lexi on 30-06-21
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Guided Kundalini Meditation
- The Complete Energy Practice to Rising Chakra Healing, Activate Third Eye Awakening, Guided Imagery Aligning, Clearing Your Inner Peace, and Awaken Your Self-Worth Growth
- Narrated by: Eric LaCord
- Length: 3 hrs and 4 mins
- Release date: 26-02-19
- Language: English
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Kundalini Meditation: 2 in 1
- Increase Energy, Balance Chakras, and Heal Your Body Through Guided Kundalini Practices for Higher Consciousness, a Stronger: Spirituality and Relaxation, Book 3
- By: Mindfulness Mastery
- Narrated by: Eric Lacord
- Length: 6 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
Guide yourself through the Kundalini meditation awakening for spiritual growth, third-eye awakening, aligning and strengthening your chakras, relaxing your inner peace, and much, much more.
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4 out of 5 stars
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Wonderful Listen Book
- By Birch on 20-08-20
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Kundalini Meditation: 2 in 1
- Increase Energy, Balance Chakras, and Heal Your Body Through Guided Kundalini Practices for Higher Consciousness, a Stronger: Spirituality and Relaxation, Book 3
- Narrated by: Eric Lacord
- Length: 6 hrs and 7 mins
- Release date: 09-10-19
- Language: English
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Regular price: £14.99 or 1 Credit
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- By: Mindfulness Mastery
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 33 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 33 mins
- Release date: 18-06-24
- Language: English
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Meditation for Rapid Weight Loss
- Your Yoga Guided Meditation for Unleashing Your Natural Weight Loss and Fat Burn, with the Power of Hypnosis and Affirmations
- By: Mindfulness Meditation Mastery
- Narrated by: Rayna Walsh
- Length: 3 hrs and 5 mins
- Original Recording
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Overall1 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story1 out of 5 stars 1
There are many benefits to meditation, especially when it comes to weight loss and management. It is not always just about losing weight, but many other elements such as mental calmness and clarity that comes with knowing you are in the right shape. For most people who are not at their ideal weight, stress becomes a part of life. You are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.
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1 out of 5 stars
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Boring in the extreme
- By Elizabeth Clark on 23-04-19
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Meditation for Rapid Weight Loss
- Your Yoga Guided Meditation for Unleashing Your Natural Weight Loss and Fat Burn, with the Power of Hypnosis and Affirmations
- Narrated by: Rayna Walsh
- Length: 3 hrs and 5 mins
- Release date: 12-03-19
- Language: English
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Mindfulness Meditations for Beginners
- Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life
- By: Mindfulness Mastery
- Narrated by: Mindfulness Mastery
- Length: 3 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.
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Mindfulness Meditations for Beginners
- Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life
- Narrated by: Mindfulness Mastery
- Length: 3 hrs and 5 mins
- Release date: 28-08-24
- Language: English
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Regular price: £9.99 or 1 Credit
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Mindfulness Meditation
- Harnessing the Power of Present Awareness for Stress Reduction, Anxiety Management, Enhanced Focus, Emotional Regulation, Improved Sleep, Self-Compassion, and Overall Well-Being
- By: Mindfulness Mastery
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 31 mins
- Original Recording
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Overall0 out of 5 stars 0
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Delve into the foundational principles of mindfulness, learn effective meditation techniques to reduce anxiety, and discover practical tips for integrating mindfulness into your daily routine. Experience the profound benefits of mindfulness, including improved mental well-being and emotional balance, as you gain confidence and clarity in your practice.
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Mindfulness Meditation
- Harnessing the Power of Present Awareness for Stress Reduction, Anxiety Management, Enhanced Focus, Emotional Regulation, Improved Sleep, Self-Compassion, and Overall Well-Being
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 31 mins
- Release date: 21-08-24
- Language: English
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Guided Mindfulness Meditations
- A Collection of Transformative Mindfulness Meditations to Cultivate Inner Strength, Boost Confidence, and Harness the Power of Positive Affirmations
- By: Mindfulness Mastery
- Narrated by: Mindfulness Mastery
- Length: 3 hrs and 12 mins
- Original Recording
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Overall0 out of 5 stars 0
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Ready to build inner strength and boost your confidence? This book offers transformative guided meditations and positive affirmations to help you overcome self-doubt, embrace your worth, and unlock your true potential. If you are still not sure about mindfulness or committing to regular practice, this audiobook provides a gentle introduction, making it easy for beginners.
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Guided Mindfulness Meditations
- A Collection of Transformative Mindfulness Meditations to Cultivate Inner Strength, Boost Confidence, and Harness the Power of Positive Affirmations
- Narrated by: Mindfulness Mastery
- Length: 3 hrs and 12 mins
- Release date: 21-08-24
- Language: English
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Guided Meditations and Affirmations
- Mindfulness Meditations for Focus, Self- Compassion, and Gratitude. Cultivate Inner Strength, Boost Confidence, and Harness the Power of Positive Affirmations
- By: Mindfulness Mastery
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 41 mins
- Original Recording
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Overall0 out of 5 stars 0
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Embark on a transformative journey with "Guided Meditations and Affirmations," a comprehensive guide designed to introduce you to the power of mindfulness and positive affirmations.
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Guided Meditations and Affirmations
- Mindfulness Meditations for Focus, Self- Compassion, and Gratitude. Cultivate Inner Strength, Boost Confidence, and Harness the Power of Positive Affirmations
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 41 mins
- Release date: 21-08-24
- Language: English
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