Showing results by author "Natasha Parker BSc Hons" in All Categories
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Introduction to Mindfulness
- Inner Peace Through Meditation: Quick and Easy Techniques
- By: Natasha Parker BSc Hons
- Narrated by: Catherine Hein Carter
- Length: 3 hrs
- Unabridged
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Introduction to Mindfulness is your essential guide to living a life filled with awareness, clarity, and calm. Whether you're new to mindfulness or looking to deepen your practice, this book offers practical tools and insights to help you embrace the present moment and navigate daily life with greater ease.
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Great for Beginners
- By D.Lynch on 10-12-24
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Introduction to Mindfulness
- Inner Peace Through Meditation: Quick and Easy Techniques
- Narrated by: Catherine Hein Carter
- Length: 3 hrs
- Release date: 18-11-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Introduction to Earthing and Grounding
- The Natural Way to Reduce Stress, Inflammation, and Improve Sleep
- By: Natasha Parker BSc Hons
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 32 mins
- Unabridged
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In Introduction to Earthing and Grounding, you'll explore the transformative benefits of reconnecting with the Earth's surface energy. This practice, rooted in nature, offers a wide range of health and wellness benefits, helping you restore balance and enhance overall well-being.
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Introduction to Earthing and Grounding
- The Natural Way to Reduce Stress, Inflammation, and Improve Sleep
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 32 mins
- Release date: 09-12-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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