Showing results by author "Nicholas Black" in All Categories
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- By: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Unabridged
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Release date: 19-03-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Goth Geek
- By: Nicholas Black
- Original Recording
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A podcast discussing what's going on the world of Goth and Geek subcultures Support this podcast: https://podcasters.spotify.com/pod/show/gothgeek/support
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