Showing results by author "Sarah Toland" in All Categories
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A Week to Change Your Life
- Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
- By: Dr. Olivia Audrey, Sarah Toland
- Narrated by: Dr Olivia Audrey
- Length: 7 hrs and 17 mins
- Unabridged
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Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.
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A Week to Change Your Life
- Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
- Narrated by: Dr Olivia Audrey
- Length: 7 hrs and 17 mins
- Release date: 22-02-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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