Showing results by author "Sarina Vij Agarwal" in All Categories
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Wellness Diaries
- By: Sarina Vij Agarwal
- Original Recording
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Welcome to Wellness Diaries, the podcast that makes wellness engaging and practical! Hosted by Sarina, a corporate professional turned wellness advocate, this show is for anyone looking to build healthier habits without feeling overwhelmed. Sarina understands how hard it is to balance wellness with a busy life. Seeing how lifestyle changes are closely tied to chronic illnesses, she felt compelled to create a platform for this mission. She earned certifications as a nutrition coach and an NCCA-accredited personal trainer—but she’s only scratching the surface of what wellness truly ...
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