Showing results by author "Shelley Treacher Stress & Anxiety Recovery" in All Categories
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Stress & Anxiety Recovery Podcast
- By: Shelley Treacher Stress & Anxiety Recovery
- Original Recording
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts.Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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