Showing results by author "Sheridan Ruth" in All Categories
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Sustainable Success - Burnout prevention through Nervous System Regulation & Somatic Healing
- By: Sheridan Ruth
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The podcast helping women in leadership roles silence your inner critic, overcome and prevent burnout through nervous system regulation & somatic (body based) healing. For something that will work for YOU, listen to fan favorite episode number 39: How The Sympathetic Nervous System (Flight) Response
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