Showing results by author "Shivani" in All Categories
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrated by: Letizia Turini
- Length: 5 hrs
- Release date: 17-08-21
- Language: English
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Mantra Meditations for Love
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Romantic Relationships and Finding Your Soulmate or Twin Flame
- By: Shivani Batra
- Narrated by: Julie John
- Length: 3 hrs and 35 mins
- Unabridged
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Are you experiencing love sickness? Do you feel heartbroken, unlovable, and alone? If you do, this mantra meditation practice is for you. This ancient practice has been around for thousands of years, and is proven to help you attract the loving relationships you’ve always wanted. Philosophers, neuroscientists, and researchers around the world have proven that 95 percent of your behavior has to do with what goes on in your subconscious mind.
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Mantra Meditations for Love
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Romantic Relationships and Finding Your Soulmate or Twin Flame
- Narrated by: Julie John
- Length: 3 hrs and 35 mins
- Release date: 13-10-20
- Language: English
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- By: Shivani Batra
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Unabridged
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Get bad vibes from this
- By Clark on 30-04-22
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Release date: 29-07-21
- Language: English
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3 IN 1: Mantra Meditation Mastery
- Sacred Transcendental Mantras and Powerful Affirmations on Theta Wave Binaural Beats for Manifesting Love, Money, and Self-Healing
- By: Shivani Batra
- Narrated by: Julie John, Stephen Indrisano
- Length: 10 hrs and 17 mins
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How would your life be with more money, love, and optimal mental, physical, and spiritual health? Using the power of your subconscious mind, you can create and manifest all of your truest desires. If you want to shift your frequency to attract more money, love, and healing, scroll up and listen to this audiobook right now.
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3 IN 1: Mantra Meditation Mastery
- Sacred Transcendental Mantras and Powerful Affirmations on Theta Wave Binaural Beats for Manifesting Love, Money, and Self-Healing
- Narrated by: Julie John, Stephen Indrisano
- Length: 10 hrs and 17 mins
- Release date: 30-11-20
- Language: English
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Unabridged
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.
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calming.feels genuine.useful
- By SHANTI on 31-07-23
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Release date: 16-07-21
- Language: English
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Mantra Meditations for Wealth
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Money, Success, and Abundance
- By: Shivani Batra
- Narrated by: Stephen Indrisano
- Length: 3 hrs and 5 mins
- Unabridged
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What would you do if you had double the money you have right now? Would you spend it on a new car or a bigger house? Would you want to travel more around the world? What about paying those ugly bills and debts? Regardless of what you would do, all of it is possible if you change just one thing: your subconscious mind.
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Wealth Manifesting
- By Monica J. Ulrich on 23-10-20
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Mantra Meditations for Wealth
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Money, Success, and Abundance
- Narrated by: Stephen Indrisano
- Length: 3 hrs and 5 mins
- Release date: 09-10-20
- Language: English
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Original Recording
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If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Calming
- By Morgan Donnelly on 14-07-21
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Release date: 09-07-21
- Language: English
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- By: Shivani Batra
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Unabridged
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Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Release date: 05-04-21
- Language: English
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3 IN 1: Meditations for Success & Confidence
- Guided Meditations for Relieving Work Anxiety, Developing Mental Toughness, and Finding Career Success
- By: Shivani Batra, Matt Goodwin
- Narrated by: Leah Wicks, Mike Kruft, Stephen Indrisano, and others
- Length: 10 hrs and 8 mins
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If you're one of the millions of people who suffer from work-related stress, there’s an easy and natural way to combat this using a simple 10-minute meditation formula presented in the 10-Minute Mindfulness Challenge. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. Also included in this bundle are Meditations for Mental Toughness and Meditations for Entrepreneurs to strengthen your mindset and help you overcome challenges.
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3 IN 1: Meditations for Success & Confidence
- Guided Meditations for Relieving Work Anxiety, Developing Mental Toughness, and Finding Career Success
- Narrated by: Leah Wicks, Mike Kruft, Stephen Indrisano, Mark Rabi
- Length: 10 hrs and 8 mins
- Release date: 15-12-20
- Language: English
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- By: Shivani Batra
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Unabridged
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Release date: 27-08-21
- Language: English
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A Millennial Mind
- By: Shivani Pau
- Original Recording
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and ...
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Relaxation Hypnosis for Happiness
- 5 Guided Meditation Scripts to Relieve Stress, Anxiety, Worry and Improve Sleep, Mood, Well-Being
- By: Shivani Batra
- Narrated by: Chuck Galco
- Length: 3 hrs
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More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them? Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life. To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue. There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.
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Nice and smooth
- By Amazon Customer on 18-11-20
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Relaxation Hypnosis for Happiness
- 5 Guided Meditation Scripts to Relieve Stress, Anxiety, Worry and Improve Sleep, Mood, Well-Being
- Narrated by: Chuck Galco
- Length: 3 hrs
- Release date: 21-02-20
- Language: English
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Unabridged
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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Really good book
- By Jo on 22-01-20
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Release date: 06-09-19
- Language: English
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Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 3 hrs and 24 mins
- Original Recording
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If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- Narrated by: Letizia Turini
- Length: 3 hrs and 24 mins
- Release date: 06-07-21
- Language: English
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Mantra Meditations for Healing
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Self-Healing for Body, Mind, and Spirit
- By: Shivani Batra
- Narrated by: Julie John
- Length: 3 hrs and 35 mins
- Unabridged
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The thoughts and emotions you have influence how your body responds to conditions and illnesses. In order to heal better and faster, you need to be aware of these thoughts and emotions. With mantra meditations, you can consciously focus your energy and trigger health-inducing responses in your body. With innumerable success stories, it’s no wonder meditation has become such a popular alternative for healing.
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Mantra Meditations for Healing
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Self-Healing for Body, Mind, and Spirit
- Narrated by: Julie John
- Length: 3 hrs and 35 mins
- Release date: 13-10-20
- Language: English
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Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- By: Shivani Batra
- Narrated by: Julie John
- Length: 3 hrs and 14 mins
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
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Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- Narrated by: Julie John
- Length: 3 hrs and 14 mins
- Release date: 13-05-21
- Language: English
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10-Minute Mindfulness Challenge for Busy People
- Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
- By: Shivani Batra
- Narrated by: Leah Wicks
- Length: 3 hrs and 5 mins
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A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.
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10-Minute Mindfulness Challenge for Busy People
- Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
- Narrated by: Leah Wicks
- Length: 3 hrs and 5 mins
- Release date: 19-08-20
- Language: English
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- By: Shivani Batra
- Narrated by: Mike Kruft
- Length: 3 hrs and 1 min
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It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- Narrated by: Mike Kruft
- Length: 3 hrs and 1 min
- Release date: 15-12-20
- Language: English
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Ace Against Odds
- By: Sania Mirza, Imran Mirza, Shivani Gupta
- Narrated by: Anjana Balaji
- Length: 8 hrs and 33 mins
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Currently ranked world number one in women's doubles, Sania Mirza became an instant sensation when she won the Wimbledon Championships girls' doubles title at the age of 16. From 2003 until her retirement from the singles circuit in 2012, she was ranked by the Women's Tennis Association as India's top player, both in singles and doubles. A six-time Grand Slam champion, she notched up an incredible 41 consecutive wins with her doubles partner, Martina Hingis, between August 2015 and February 2016.
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Ace Against Odds
- Narrated by: Anjana Balaji
- Length: 8 hrs and 33 mins
- Release date: 26-02-18
- Language: English
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The Log Books
- By: Tash Walker Adam Zmith and Shivani Dave
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**Best New Podcast (Gold) at the British Podcast Awards 2020**What if you could glimpse into LGBTQIA+ life from decades ago? Since 1974 volunteers at Switchboard, the LGBT+ helpline, have written notes in the charity's log books. Hosts Tash Walker and Adam Zmith are re-opening these pages today, to explore untold stories from Britain’s queer history.Each episode explores a different theme from LGBTQIA+ life through log book entries, dozens of voices sharing their own memories, and conversations about being queer today.https://www.thelogbooks.orgSupport this show http://supporter.acast.com/...
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