Showing results by author "Soumyadipta Roy" in All Categories
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Mindful Breaks Guided Relaxation
- By: Soumyadipta Roy
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In this space, we prioritize simplicity – no distracting sound effects. 🚫 Why? Because silence has the power to stimulate your mind's imagination. The intentional absence of background sounds is designed to enhance neurotransmitters like serotonin and dopamine in the brain, promoting a sense of calmness in the listener. Immerse yourself in the gentle whispers of nature, meticulously crafted for tranquility. After a stressful neck injury, I had to stay in bed. This time led me to craft a podcast with Ai and ChatGPT. I am your host, Soumyadipta Roy. #artistRoy
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