Showing results by author "T. Kain" in All Categories
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Your Holiday Health Handbook
- Navigate Holiday Treats, Strengthen Your Immunity, and Preserve Your Mental Wellbeing
- By: T. Kain
- Narrated by: Katherine Sehulster
- Length: 1 hr and 7 mins
- Unabridged
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Do you dread the holiday season because you always end up gaining weight, feeling exhausted, and starting the new year burned out? This practical guide reveals proven strategies to enjoy all the festivities while maintaining your health, energy, and sanity, showing you exactly how to navigate holiday treats, family gatherings, and winter wellness without feeling deprived or overwhelmed.
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Your Holiday Health Handbook
- Navigate Holiday Treats, Strengthen Your Immunity, and Preserve Your Mental Wellbeing
- Narrated by: Katherine Sehulster
- Length: 1 hr and 7 mins
- Release date: 24-12-24
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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