Showing results by author "Terry Burnett" in All Categories
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- By: Terry Burnett
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
- Unabridged
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Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses.
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
- Release date: 21-03-23
- Language: English
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Regular price: £6.99 or 1 Credit
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Cognitive Behavioral Therapy
- The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking
- By: Terry Burnett
- Narrated by: Hailey Neilson
- Length: 4 hrs and 40 mins
- Unabridged
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CBT is touted as being just as effective as prescription drugs in combating stress, anxiety and depression, but without the negative effects of drugs and without creating dependence. Let this audiobook show you exactly how to unlock the full power of cognitive behavioral therapy to neutralize stress, anxiety, depression and more for a happier, more fulfilled life!
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Cognitive Behavioral Therapy
- The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking
- Narrated by: Hailey Neilson
- Length: 4 hrs and 40 mins
- Release date: 05-04-23
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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