Showing results by author "Toni Bergins" in All Categories
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- By: Toni Bergins
- Narrated by: Toni Bergins
- Length: 9 hrs and 15 mins
- Unabridged
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In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with listeners a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving!
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- Narrated by: Toni Bergins
- Length: 9 hrs and 15 mins
- Release date: 17-12-24
- Language: English
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Regular price: £22.49 or 1 Credit
Sale price: £22.49 or 1 Credit
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