Showing results by author "Vivienne Aubrey" in All Categories
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How to Control Your Anxiety
- By: Vivienne Aubrey
- Narrated by: Brad Parsons
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Are you overwhelmed by the constant thoughts in your head but can’t seem to control them? Do you feel restless and anxious all the time but can’t help yourself? Have your panic attacks gotten so bad lately that you’re always exhausted? This audiobook will be your guide in helping you understand your anxiety disorder and help you control it. I will offer insight into the causes and symptoms of various disorders, plus treatments, coping mechanisms, and techniques that will help you control your anxiety and manage your stress.
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How to Control Your Anxiety
- Narrated by: Brad Parsons
- Length: 3 hrs and 17 mins
- Release date: 23-02-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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