Showing results by narrator "Ashley Neese" in All Categories
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Permission to Rest
- By: Ashley Neese
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Unabridged
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We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest. Permission to Rest is a timely manifesto and compassionate call to action.
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Permission to Rest
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Release date: 21-12-23
- Language: English
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Regular price: £8.99 or 1 Credit
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- By: Ashley Neese
- Narrated by: Ashley Neese
- Length: 2 hrs and 33 mins
- Unabridged
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A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- Narrated by: Ashley Neese
- Length: 2 hrs and 33 mins
- Release date: 02-04-19
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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