Showing results by narrator "Carla Zaplana" in All Categories
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![Come limpio [Eat Clean] cover art](https://m.media-amazon.com/images/I/51eZo9OKtiL._SL500_.jpg)
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Come limpio [Eat Clean]
- By: Carla Zaplana
- Narrated by: Carla Zaplana
- Length: 4 hrs and 18 mins
- Unabridged
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La alimentación natural es la base de la filosofía "Come Limpio" de Carla Zaplana. Este audiolibro es una invitación a analizar tus hábitos alimentarios para, a través de diferentes fases, habituarte a una alimentación más saludable. Conocerás las mejores combinaciones de alimentos y cómo estructurar tus comidas.
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Come limpio [Eat Clean]
- Narrated by: Carla Zaplana
- Length: 4 hrs and 18 mins
- Release date: 03-10-24
- Language: Spanish
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Regular price: £7.99 or 1 Credit
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Ayuno intermitente saludable
- Gana energía y salud, mejora tu descanso y potencia tu longevidad
- By: Carla Zaplana
- Narrated by: Carla Zaplana
- Length: 1 hr and 42 mins
- Unabridged
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El ayuno intermitente ha llegado para quedarse y no pasa un día sin que oigamos hablar de sus beneficios, aunque tanta información al respecto puede llegar a confundirnos. Los estudios científicos demuestran sus numerosas virtudes, siempre y cuando se lleve a cabo de forma responsable: pérdida de peso, mejora de la longevidad y del descanso, control de los niveles metabólicos, mayor calidad de sueño.
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Ayuno intermitente saludable
- Gana energía y salud, mejora tu descanso y potencia tu longevidad
- Narrated by: Carla Zaplana
- Length: 1 hr and 42 mins
- Release date: 24-01-22
- Language: Spanish
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Regular price: £13.99 or 1 Credit
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