Showing results by narrator "Colette Pepperell" in All Categories

Well I have finally wrote the book of my experience with Fibromyalgia. I hope you will take what you can from my coping strategies. And never forget that there are a lot of people out there who are going through the same thing. Back in the day before I was diagnosed I actually thought this was a woman's disorder. But when I went for a 4 wk Fibromyalgia pain clinic I encountered a few men who were going through similar symptoms. So don't forget you are not alone. Love, Laughter and comfort in your day.

Basic Yoga is back! Let's explore Yoga techniques and relax into Yoga. Remember the Breath and how to transition from cat to cow pose and back again. It is through those breaths that we find peace again at the end of a busy day or to begin our day. I hope this book helps you find that inner joy that Yoga has brought me.

Aprovecha al máximo tus habilidades físicas en un programa rápido, divertido y seguro de movimientos sencillos de defensa personal. Ningún curso puede prometerte que te transformará instantáneamente en un arma de destrucción andante que vencerá todas las probabilidades. Sin embargo, "The Ultimate Basic Self Defense Moves Made Easy" por Bill Valentine, PH.D, 5th Degree Black Belt, y Becky Valentine, MS, Physical Educator, puede enseñarte de forma segura a "Vencer las probabilidades" utilizando movimientos motores básicos que ya conoces.

Whether you’re an AI novice eager to dip your toes or an enthusiast ready to plunge headfirst, "Strategies for Higher Thinking" gears you up for the journey. Explore the AI landscape, understand its impact, and harness its powerful potential across diverse fields.

This book provides advice to rulers and common people how to live a fully self-examined and satisfying life.

Say goodbye to overpacking and wearing the same jeans and T-shirts on your trip. "Travel With Style" is here to transform the way you pack for your trips, taking you from "What do I pack?" to knowing exactly how to look and feel your best wherever you go. Anastasia, a former travel blogger and entrepreneur who lived in nine countries across four continents and travelled to over forty, transformed her expertise in looking like a local into a handy guidebook.

¡Este libro tiene todo lo que necesita para iniciar su propio viaje apícola! Las abejas son una parte muy importante de la naturaleza ya que ayudan a mantener vivo el equilibrio ecológico. Sin ellos, la polinización no sería posible y las flores y plantas no crecerían, ¡y sólo puedes imaginar cómo sería el mundo si eso alguna vez sucediera!

In "Confronting Bias: Thriving Across Our Differences," author Danielle Yung embarks on a crucial mission: to break down the barriers of bias and foster a world of deeper understanding and respect. Aimed at young listeners yet profound for all ages, this book serves as a powerful tool in navigating the intricate landscape of bias in our diverse society.