Showing results by narrator "Dr Shauna Shapiro" in All Categories
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Rewire Your Mind
- Discover the Science and Practice of Mindfulness
- By: Dr Shauna Shapiro
- Narrated by: Dr Shauna Shapiro
- Length: 4 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 13
Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world. The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress, improves sleep and offers countless other benefits.
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5 out of 5 stars
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Listen to this ASAP
- By Ben Brown on 04-08-22
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Rewire Your Mind
- Discover the Science and Practice of Mindfulness
- Narrated by: Dr Shauna Shapiro
- Length: 4 hrs and 58 mins
- Release date: 12-03-20
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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