Showing results by narrator "Dr. Sandra Boysen Sluberski" in All Categories
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Taking Myths to the Mat
- Integrating Yoga Mythology into Your Asana Teaching
- By: Dr. Sandra Boysen Sluberski
- Narrated by: Dr. Sandra Boysen Sluberski
- Length: 3 hrs and 5 mins
- Unabridged
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Bring your yoga class sequencing to a new level with the inclusion of yoga mythology! This book gives you the methodology for creating single-asana inclusions, longer partial-class sequences, and and entire one-hour YM themed vinyasas, utilizing ancient yogic myths and fascinating stories. Three different approaches to YM presentations are discussed, along with samples of sequence planning notes.
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Taking Myths to the Mat
- Integrating Yoga Mythology into Your Asana Teaching
- Narrated by: Dr. Sandra Boysen Sluberski
- Length: 3 hrs and 5 mins
- Release date: 31-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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