Showing results by narrator "Fearne Cotton" in All Categories
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Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
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Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Good, but you need to buy the book too.
- By MrsB on 30-12-18
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Release date: 13-12-18
- Language: English
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Regular price: £7.99 or 1 Credit
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Calm
- Letting Go of Stress and Searching for a Happy Centre
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 5 hrs and 28 mins
- Unabridged
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In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling noise. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.
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Frustrating
- By Amazon Customer on 22-01-19
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Calm
- Letting Go of Stress and Searching for a Happy Centre
- Narrated by: Fearne Cotton
- Length: 5 hrs and 28 mins
- Release date: 28-12-17
- Language: English
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Regular price: £12.99 or 1 Credit
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Breathe
- A Practical Guide to Breathwork Exercises
- By: Rebecca Dennis
- Narrated by: Rebecca Dennis, Fearne Cotton - foreword
- Length: 4 hrs and 10 mins
- Unabridged
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Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe and the power of our breath? Breathwork is being hailed as the next yoga, and Rebecca Dennis is on a mission to share her expertise and knowledge, teaching the benefits of breathwork and how it can make you happier, healthier and calmer.
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amazing breathwork sessions but disliked structure
- By weekari on 09-03-21
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Breathe
- A Practical Guide to Breathwork Exercises
- Narrated by: Rebecca Dennis, Fearne Cotton - foreword
- Length: 4 hrs and 10 mins
- Release date: 07-01-21
- Language: English
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Bigger than Us
- The Power of Finding Meaning in a Messy World
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 8 hrs and 19 mins
- Unabridged
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In her brand-new book, Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. Fearne weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning.
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Too much Fearne
- By Gemma Rogers on 07-02-22
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Bigger than Us
- The Power of Finding Meaning in a Messy World
- Narrated by: Fearne Cotton
- Length: 8 hrs and 19 mins
- Release date: 20-01-22
- Language: English
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Happy
- Finding joy in every day and letting go of perfect
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 4 hrs
- Unabridged
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For many of us, life can feel like it's moving too fast, with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, Happy offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb; it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count.
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Great book, doesn't work as an audiobook
- By Kindle Customer on 21-03-17
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Happy
- Finding joy in every day and letting go of perfect
- Narrated by: Fearne Cotton
- Length: 4 hrs
- Release date: 02-03-17
- Language: English
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Little Things
- Your positive toolkit for when life feels stressful
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 5 hrs and 58 mins
- Unabridged
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This book is a way to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, to understand your own worries, and to pause and respond rather than react (we've all done it!). This is all advice I've received - the lessons I've learned in my own up-and-down life, the expert conversations from my Happy Place podcast, and therapies I've tried - to keep working towards good days.
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Reassuring
- By Simon Blackman on 16-06-24
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Little Things
- Your positive toolkit for when life feels stressful
- Narrated by: Fearne Cotton
- Length: 5 hrs and 58 mins
- Release date: 04-01-24
- Language: English
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Speak Your Truth
- Connecting with Your Inner Truth and Learning to Find Your Voice
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 6 hrs and 12 mins
- Unabridged
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Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation.
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Feels more like a long podcast than a book
- By Sophie AC on 02-05-21
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Speak Your Truth
- Connecting with Your Inner Truth and Learning to Find Your Voice
- Narrated by: Fearne Cotton
- Length: 6 hrs and 12 mins
- Release date: 07-01-21
- Language: English
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Feel Good in 15
- By: Joe Wicks, Megan Rossi, James Davies
- Narrated by: Fearne Cotton, Matthew Walker, Julie Smith, and others
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.
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Full of such interesting and helpful topics
- By Nikki Treweek on 06-01-24
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker, Julie Smith, Joe Wicks
- Length: 4 hrs and 5 mins
- Release date: 07-12-23
- Language: English
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The Power in You
- How to Accept your Past, Live in the Present and Shape a Positive Future
- By: Henry Fraser
- Narrated by: Fearne Cotton, Richard Goulding
- Length: 3 hrs and 29 mins
- Unabridged
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Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser explores the transformative power of acceptance in this motivational guide. Combining his wisdom and insight, Henry shows you that the key to keeping a positive attitude - in the face of difficult and unexpected challenges - is to accept that seemingly negative experiences, such as failures, disappointments, mistakes and misfortunes, are actually the ultimate markers of human success.
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A must listen
- By S Kay on 11-10-20
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The Power in You
- How to Accept your Past, Live in the Present and Shape a Positive Future
- Narrated by: Fearne Cotton, Richard Goulding
- Length: 3 hrs and 29 mins
- Release date: 21-05-20
- Language: English
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Fearne Cotton - January 2021
- Audible Sessions: FREE Exclusive Interview
- By: Holly Newson
- Narrated by: Fearne Cotton
- Length: 38 mins
- Unabridged
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Fearne Cotton is a familiar voice on our radios, becoming the first regular female presenter of the Radio 1 Chart Show, which she hosted alongside Reggie Yates. She has since presented her own Radio 1 show and on Radio 2. Cotton began her own podcast in 2018, titled Happy Place, following the success of her best-selling book, Happy. The podcast shares advice from experts on how to find joy in the everyday and unlock inner happiness.
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Lovely to hear
- By Amparo Belver on 08-04-23
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Fearne Cotton - January 2021
- Audible Sessions: FREE Exclusive Interview
- Narrated by: Fearne Cotton
- Length: 38 mins
- Release date: 08-01-21
- Language: English
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Out of the Woods
- A Tale of Positivity, Kindness and Courage
- By: Betsy Griffin, Fearne Cotton - foreword
- Narrated by: Betsy Griffin, Fearne Cotton
- Length: 1 hr and 11 mins
- Unabridged
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In this deeply moving and inspirational fable, young Betsy Griffin teaches us how to face our struggles with courage and determination. As Betsy takes you on a journey through the dark and winding woods, she'll share seven powerful lessons about finding, keeping, and growing optimism—about finding the light in the darkest of places.
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Simply precious!
- By joanne c oconnell on 31-12-22
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Out of the Woods
- A Tale of Positivity, Kindness and Courage
- Narrated by: Betsy Griffin, Fearne Cotton
- Length: 1 hr and 11 mins
- Release date: 10-11-22
- Language: English
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Fearne Cotton
- Audible Sessions: FREE Exclusive Interview
- By: Holly Newson
- Narrated by: Fearne Cotton
- Length: 12 mins
- Original Recording
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Fearne Cotton discusses how we can all be less stressed and tells us what her new guilty pleasure is as she visits Audible Studios to talk about her new book, Calm: Letting Go of Stress and Searching for a Happy Centre. She discusses her own mental health, what calm really means and how we can find it, and how the advice of her dearest friends can help you too.
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interesting
- By The Reading Shed on 24-06-20
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Fearne Cotton
- Audible Sessions: FREE Exclusive Interview
- Narrated by: Fearne Cotton
- Length: 12 mins
- Release date: 13-02-18
- Language: English
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