Showing results by narrator "Ian McDermott" in All Categories

What is health? It is more than not being ill - good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way our thinking can influence our health. This audio book tells you how to: * Recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, start to create the healthy future you want.

An Introduction to NLP reveals the techniques you need to achieve excellence in everything you do. Specially designed for audio with listener participation exercises, this CD focuses on communication strategies, using and understanding body languages, successful meetings and more!Some people appear more gifted than others. NLP (Neuro-Linguistic Programming), one of the fastest growing developments in applied psychology, describes in simple terms what these people do differently and enables you to learn these patterns of excellence.

Whether you need the strength to say 'yes', or maybe even the courage to say 'no', Ian McDermott will help find the style of confidence that suits the challenges that you are facing. Packed with accessible advice and motivating case histories, Boost Your Confidence with NLP will give you the techniques you need to be confident in yourself and others, and deal with whatever comes your way.