Showing results by narrator "Jaime Reihman" in All Categories

Overcome depression naturally! These 21 powerful strategies will help you live your life free from depression. These tips and strategies are proven steps that can help anyone begin the process of recovery from depression.

Through positive and motivating text, Making a Difference assures children that they are important and that what they do matters. Boost your child's confidence and sense of purpose as you listen to this audiobook with them and affirm that their hopeful thoughts, kind words, and good choices can make a difference to themselves and others. Making a Difference is an audiobook that can help build social skills and character, teach life lessons to your children, and put them on a pathway to kindness, courtesy, respect, and purpose.

How to get a great night's sleep! This audiobook contains proven steps and strategies on how to combat the effects of insomnia and prevent it. Insomnia is a sleep disorder that oftentimes can be prevented or given solution to with the use of certain strategies. Most cases of insomnia do not require medication and can easily be cured through these simple solutions. So don’t delay, overcome insomnia now!

It does take practice but research has proved that practicing the techniques in this book can dramatically influence your life. Do you want to cultivate more peace in your life? How about learning how to stop worrying about the future? What about learning to get the most out of yourself and your personal performance? How about even learning how to manage and decrease physical pain? This is all possible by learning mindfulness!