Showing results by narrator "Josh McLean" in All Categories
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- By: Friedrich Schmidt
- Narrated by: Josh Mclean, Kelly Ryan Wilmoth
- Length: 3 hrs and 59 mins
- Unabridged
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If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- Narrated by: Josh Mclean, Kelly Ryan Wilmoth
- Length: 3 hrs and 59 mins
- Release date: 11-04-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Minimalist Living off the Grid
- The No Nonsense Guide to Off Grid Minimalism Living Using Solar Power
- By: Mike Holsworth
- Narrated by: Josh McLean
- Length: 3 hrs and 1 min
- Unabridged
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Solar power plus off-grid living equals minimalist living. What? Let me explain... Minimalism at its core is about you living with less. Living with less financial burdens. Which means you live with less debt. That directly makes you more happier and less stressed. It also means that you reduce your carbon footprint. Going green. Living with less reliance on the "grid". You can be free. How do you be free by installing solar power and not breaking the bank? Not only that, how do you live off the grid? Good news, you have all the answers here right now.
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Minimalist Living off the Grid
- The No Nonsense Guide to Off Grid Minimalism Living Using Solar Power
- Narrated by: Josh McLean
- Length: 3 hrs and 1 min
- Release date: 18-04-19
- Language: English
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Regular price: £11.99 or 1 Credit
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