Showing results by narrator "Julie Lusk" in All Categories
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Guided Mindfulness Meditations
- Practicing Presence & Finding Peace
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 38 mins
- Unabridged
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Julie eases your way into being more mindful, with her clear guidance and joyful approach. The net effect is calmer nerves, a brighter outlook, stronger memory, sharper focus and more balanced perspective. Repeated listening trains you to become more fully attentive to what is happening right now, neither resisting nor clinging to each moment, but letting experiences come and go and be just as they are.
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Guided Mindfulness Meditations
- Practicing Presence & Finding Peace
- Narrated by: Julie Lusk
- Length: 38 mins
- Release date: 14-12-22
- Language: English
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Regular price: £3.99 or 1 Credit
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Yoga Nidra
- Guided Meditations for Relaxation & Renewal
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 53 mins
- Unabridged
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Julie explains how Yoga Nidra is a powerful and unique state of relaxation, mental clarity and insight awareness, and then provides her easy, clear, step-by-step guidance for getting there, stage by stage, through breathing techniques, guided imagery and mindfulness. The net result is discovering an inner reservoir of deep peace, intuitive understanding and unconditional joy.
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Yoga Nidra
- Guided Meditations for Relaxation & Renewal
- Narrated by: Julie Lusk
- Length: 53 mins
- Release date: 14-12-22
- Language: English
Failed to add items
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Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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