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Alkaline Diet 101: The Complete Alkaline Diet Cookbook for Beginners
- Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
- By: ProjectVegan
- Narrated by: Justin Rogers
- Length: 1 hr
- Unabridged
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The alkaline diet - also known as the alkaline acid diet, alkaline ash diet and even sometimes the pH diet - aids in balancing the pH level of your body’s fluids. Your pH is partly defined by the minerals in the foods you eat. To achieve a balance in the body’s pH levels, the alkaline diet focuses on foods that are highly alkalinized (certain, non-hybrid fruits and veggies) and removes or limits foods that are acidic (meat and dairy). It doesn’t need to be confusing - you can even drink liquids that can help balance your body’s pH levels.
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Alkaline Diet 101: The Complete Alkaline Diet Cookbook for Beginners
- Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
- Narrated by: Justin Rogers
- Length: 1 hr
- Release date: 14-01-20
- Language: English
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Regular price: £6.99 or 1 Credit
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