Showing results by narrator "Matthew Posener" in All Categories
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Z-Fast
- A Simple, Proven Intermittent Fasting Method
- By: John Zehren
- Narrated by: Matthew Posener
- Length: 2 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Fasting for weight loss is the cure for the avalanche of yo-yo diets, fads, pills, programs, equipment, and machines that offer empty promises to lifelong weight loss. Author John Zehren's new book, Z-FAST: A Simple, Proven Method of Intermittent Fasting describes his new program for periodically skipping meals to help dieters win the battle against weight gain. Portioning, long hourly workouts, calorie counting, special meal programs, and massive weight loss fads do not work, and Zehren offers compelling evidence for why these other methods fail.
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5 out of 5 stars
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this book is the answer to weight loss
- By Anonymous User on 08-11-20
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Z-Fast
- A Simple, Proven Intermittent Fasting Method
- Narrated by: Matthew Posener
- Length: 2 hrs and 37 mins
- Release date: 28-02-19
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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