Showing results by narrator "Rebecca Ray" in All Categories
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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A must listen for those struggling!
- By Amazon Customer on 31-08-24
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Unabridged
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There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.
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Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Release date: 13-12-22
- Language: English
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Regular price: £7.99 or 1 Credit
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Difficult People
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Unabridged
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Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good.
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Difficult People
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Release date: 30-05-23
- Language: English
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Breakthrough
- Overcome Self-Sabotage, Achieve More, Be Your Best Self
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 37 mins
- Original Recording
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Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life. Set the right goals, create new habits and build your willpower to achieve the things you dream of doing. Overcome your limiting beliefs and fears and transform your self-doubt into confidence, so that you can create a life that is fulfilling, unapologetic and free.
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Breakthrough
- Overcome Self-Sabotage, Achieve More, Be Your Best Self
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 37 mins
- Release date: 31-07-24
- Language: English
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Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
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It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.
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The best friend advice everyone needs in their life
- By Lottie on 05-03-22
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Setting Boundaries
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Release date: 29-06-21
- Language: English
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Believe
- Debunk the Psychology Myths that Hold You Back
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 43 mins
- Original Recording
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Just be happy. Think Positive! Speak up, love yourself and fake it ‘till you make it. Practice makes perfect and everything happens for a reason. You get what you give and what doesn’t kill you makes you stronger. This too shall pass and you just need to let it go. We’re surrounded by platitudes that are intended to make us feel better, but blindly following these common clichés will hold you back. Believe sorts through pop-psychology advice and outright myths to understand what’s credible and what are sweet little lies.
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Believe
- Debunk the Psychology Myths that Hold You Back
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 43 mins
- Release date: 31-07-24
- Language: English
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Mississippi Noir
- By: various authors, Tom Franklin - editor
- Narrated by: Adenrele Ojo, Rebecca Gibel, Lloyd James, and others
- Length: 8 hrs and 49 mins
- Unabridged
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In Mississippi Noir, literary crime fiction master Tom Franklin has assembled a phenomenal short-story collection that highlights a mesmerizing and diverse set of styles and subject matter. Urban, suburban, and rural settings alike unveil new shades of darkness that fall upon Mississippi's past and present.
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Mississippi Noir
- Narrated by: Adenrele Ojo, Rebecca Gibel, Lloyd James, Marguerite Gavin, Mirron Willis, P. J. Ochlan, Ray Chase, Traber Burns
- Length: 8 hrs and 49 mins
- Release date: 02-08-16
- Language: English
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St. Louis Noir
- By: various authors, Scott Phillips - editor
- Narrated by: Rebecca Gibel, Adenrele Ojo, Kevin Kenerly, and others
- Length: 7 hrs and 37 mins
- Unabridged
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Akashic Books continues its groundbreaking series of original noir anthologies. Each story is set in a distinct neighborhood or location within the city of the book. In the wake of Chicago Noir, Twin Cities Noir, and Kansas City Noir - all popular volumes in the Akashic Noir Series - comes the latest Midwest installment, St. Louis Noir. Masterfully curated by Scott Phillips, author of The Ice Harvest (adapted for film, starring John Cusack and Billy Bob Thornton), this volume will chill the listener with heartland menace.
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St. Louis Noir
- Narrated by: Rebecca Gibel, Adenrele Ojo, Kevin Kenerly, Lloyd James, Mirron Willis, P. J. Ochlan, Ray Chase, Donald Corren, Traber Burns
- Length: 7 hrs and 37 mins
- Release date: 02-08-16
- Language: English
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