Showing results by narrator "Shafi Shafi" in All Categories

In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. It is based on the idea that our thoughts and beliefs can greatly impact our feelings and behaviors, and that by identifying and changing negative or distorted thinking patterns, we can improve our emotional and physical well-being. This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions and help you live a more balanced life.

Raising a child with autism can be a challenging and often overwhelming experience for parents and caregivers. Autism Spectrum Disorder (ASD) is a complex developmental disorder that affects an individual's ability to communicate, interact socially, and understand the world around them. As a result, children with autism often require specialized care and support in order to reach their full potential.

Building wealth is a journey that requires careful planning, discipline, and a long-term perspective. It involves setting financial goals, making smart financial decisions, and taking calculated risks to grow and protect your assets over time. While the path to wealth may look different for everyone, there are certain principles and strategies that can help anyone increase their financial security and achieve financial independence In this audiobook, we will talk about how you can start your own journey towards financial freedom.

Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.

This bundle is a comprehensive guide to understanding and managing bipolar disorder, designed to help those who suffer from this complex condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of bipolar disorder to more advanced strategies for managing symptoms and improving quality of life.

Investing in Hedge Funds and Private Equity has become increasingly popular in recent years as more and more individuals seek out alternative investment opportunities. However, for those who are new to the world of alternative investments, it can be difficult to know where to start. This audiobook is designed to provide a comprehensive introduction to Hedge Funds and Private Equity investing, and offer practical investment advice for individuals looking to enter this exciting and potentially lucrative space.

Financial success is the ability to achieve your financial goals and have the financial stability and resources to live the life you want. It's a state of being where you have control over your financial situation and are able to meet your financial obligations and achieve your financial goals. This bundle will teach you the knowledge and tools you need to make informed financial decisions and take control of your financial future. You will learn to be proactive about your finances, set financial goals, and develop a plan to achieve them.

Many people struggle with effectively communicating their ideas and persuading others to see things their way. However, the good news is that these skills can be learned and honed with practice. In this audiobook, we will explore the art of persuasion and the key principles of critical thinking and logic. You will learn how to identify different types of arguments, gather evidence, develop a persuasive case, and deliver it effectively.

The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases. In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also provide tips and tricks for sticking to the diet and making it a sustainable part of your lifestyle.

In this audiobook bundle, we will cover the basics of selecting, cutting, and lighting a cigar, as well as tips for storing and maintaining your cigars. Learn everything from selecting the perfect cigar to storing and aging, our expert guide provides step-by-step instructions for a seamless and enjoyable experience. With tips on pairing cigars with beverages and the history and culture behind this timeless pastime, this audiobook is perfect for beginners too.

This audiobook is about the pursuit of happiness—not as a destination, but as an ongoing process of growth and self-discovery that can help you achieve lasting happiness.

Poker is a game of skill, strategy, and luck, and has been a popular pastime for centuries. In poker, players must constantly make decisions based on incomplete information and try to anticipate their opponents' actions. This requires a high level of mental acuity and the ability to think critically and make well-informed decisions. In this audiobook, learn valuable information about the game of poker and strategies on how you can win at different poker games.

Stoicism is a practical philosophy that was founded by the ancient Greek philosopher, Zeno, over 2,000 years ago. It teaches that we cannot control external events, but we can control how we respond to them. By cultivating virtues such as wisdom, courage, and justice, we can learn to accept whatever comes our way and find peace and contentment in the present moment. In this audiobook, you will learn the key principles of stoicism and how they can be applied to modern life.

Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.

Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.

In today's competitive job market, acing an interview is more important than ever. The job interview is your opportunity to showcase your skills, qualifications, and enthusiasm for the role. It's also a chance for the employer to get to know you and determine if you're the right fit for the company. This audiobook is designed to provide you with the knowledge and tools you need to prepare for, execute, and follow up on a successful job interview.

Memory is far and away the most remarkable of all your mental functions. Were your mind unable to store up an enormous part of all the information fed to it by your senses, each new moment of existence would bring with it the necessity of “starting from scratch” in everything you think and do. Everything you do is made easier for you by your memory, but as we grow older, our memory becomes a little bit rusty. Many factors can be the reason but it doesn’t mean that it is a situation that you just simply accept and move on.

Diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body is unable to properly regulate blood sugar levels, leading to high levels of glucose in the bloodstream. This can have serious consequences, including increased risk of heart disease, blindness, nerve damage, and kidney disease. However, with the right treatment and lifestyle changes, it is possible to manage or even reverse diabetes. In this audiobook, we will explore the various types of diabetes, their causes and risk factors, and the various treatment options available.

High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. Left untreated, it can lead to serious health complications such as heart attack, stroke, and kidney disease. However, the good news is that high blood pressure is a preventable and treatable condition. In this audiobook, we will explore the various causes of high blood pressure and provide practical and effective strategies for lowering it.