Showing results by narrator "Suzenne Seradwyn" in All Categories
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Nerve-Calming Magic
- By Books4life on 21-08-24
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-24
- Language: English
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Regular price: £14.99 or 1 Credit
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Unabridged
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous User on 08-06-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Release date: 28-03-24
- Language: English
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Regular price: £11.99 or 1 Credit
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The Growth Mindset
- Cultivate Resilience, Confidence, and Self-Discipline to Achieve Your Goals and Happiness Beyond Limits
- By: Ella Greenfield
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 53 mins
- Unabridged
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Are you ready to turn your dreams into achievable realities and defeat self-doubt? Dive into The Growth Mindset by Ella Greenfield and unlock your true potential. This transformative book guides you in cultivating resilience, confidence, and self-discipline to achieve your goals and find happiness beyond limits. Discover the Power Within You: Learn how to harness your inner strength and transform your mindset to overcome challenges and create meaningful connections. By adopting a growth mindset, you'll develop lifelong learning habits, banish self-doubt, and unlearn negative self-talk.
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The Growth Mindset
- Cultivate Resilience, Confidence, and Self-Discipline to Achieve Your Goals and Happiness Beyond Limits
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 53 mins
- Release date: 14-08-24
- Language: English
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Unleash the Dark Goddess Within
- Embrace the Power of Dark Feminine Energy for Personal Growth and Empowerment
- By: Astra Ellington
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 48 mins
- Unabridged
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Have you been avoiding the dark feminine within? Subconsciously, do you fear judgment and rejection for embracing your rebellious side? In "Unleash the Dark Goddess Within," Astra Ellington guides you on a transformative journey to reclaim the powerful, untamed aspects of your natural identity.
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Unleash the Dark Goddess Within
- Embrace the Power of Dark Feminine Energy for Personal Growth and Empowerment
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 48 mins
- Release date: 10-07-24
- Language: English
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Love
- The Harmonizing Essence
- By: Elijah Carter, Suzenne Seradwyn
- Narrated by: Suzenne Marie Seradwyn
- Length: 17 hrs and 24 mins
- Unabridged
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Geoffrey Harmon, MD, high-profile orthopedic surgeon and notorious ladies' man, has a profound, spiritual near-death experience (NDE) as a result of a heart attack while performing a routine surgery. Through a chance encounter, he meets Eliza Diaz, an investigative journalist, who is also at a pivotal moment in her personal life. Enter Isaiah Choi, a holistic practitioner who heals Geoff of a chronic injury using energy work. This singular event leads the threesome on an adventure of healing discovery on the big island of Hawai’i.
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Love
- The Harmonizing Essence
- Narrated by: Suzenne Marie Seradwyn
- Series: The Ancestral Harmonizer, Book 2
- Length: 17 hrs and 24 mins
- Release date: 14-10-21
- Language: English
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Regular price: £18.99 or 1 Credit
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Love: The Ancestral Harmonizer
- Part II of the "Love" Trilogy
- By: Elijah Carter, Suzenne Seradwyn
- Narrated by: Suzenne Seradwyn
- Length: 10 hrs and 45 mins
- Unabridged
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When Isaiah Choi, a holistic healer on the Big Island of Hawai’i, becomes afflicted with a mysterious illness, he suspects he may be suffering under the influence of malevolent, inter-dimensional beings.
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Love: The Ancestral Harmonizer
- Part II of the "Love" Trilogy
- Narrated by: Suzenne Seradwyn
- Series: The Ancestral Harmonizer, Book 1
- Length: 10 hrs and 45 mins
- Release date: 05-04-23
- Language: English
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Regular price: £18.99 or 1 Credit
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