Showing results by narrator "Tammi Miller" in All Categories
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Paperback Therapy
- Therapist-Approved Tools and Advice for Mastering Your Mental Health
- By: Tammi Miller
- Narrated by: Tammi Miller
- Length: 5 hrs and 56 mins
- Unabridged
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Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn’t always possible—and this interactive guide provides an invaluable first step. While not a substitute for therapy, this book will give you the tools you need to make positive changes in your life and improve your mental wellbeing. In Paperback Therapy, certified practising counsellor Tammi Miller takes you on a journey of self-discovery and healing.
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Paperback Therapy
- Therapist-Approved Tools and Advice for Mastering Your Mental Health
- Narrated by: Tammi Miller
- Length: 5 hrs and 56 mins
- Release date: 05-03-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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