Showing results by narrator "Tero Isokauppila" in All Categories
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- By: Tero Isokauppila
- Narrated by: Tero Isokauppila
- Length: 6 hrs and 24 mins
- Unabridged
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Performance
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Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body. Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens.
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I really enjoyed this book!
- By Adriana Lopez on 27-02-23
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- Narrated by: Tero Isokauppila
- Length: 6 hrs and 24 mins
- Release date: 27-09-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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