Showing results by narrator "Tessa du Toit" in All Categories
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Artfully Calm
- From Overwhelm to Awesome: The 21st Century Survivors Tool-Kit
- By: Tessa du Toit
- Narrated by: Tessa du Toit
- Length: 1 hr and 37 mins
- Unabridged
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Artfully Calm is a comprehensive self-help coping skills toolkit comprising stress management tips and brief psychology-based exercises that you can practice anywhere and anytime to help you move from anxious and overwhelmed to awesome. Therapy is explained in everyday easy-to-understand language for anyone experiencing the stress, anxiety, or panic attack, that are by-products of a fast-paced lifestyle.
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Artfully Calm
- From Overwhelm to Awesome: The 21st Century Survivors Tool-Kit
- Narrated by: Tessa du Toit
- Length: 1 hr and 37 mins
- Release date: 26-03-20
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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