Menopause

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Product list
  • Menopausing cover art

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  • The Menopause Reset cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 20-06-23
    • Language: English
    • 4.5 out of 5 stars 24 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • The Definitive Guide to the Perimenopause and Menopause cover art

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  • Perimenopause Power cover art

    • Perimenopause Power

    • By: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 04-03-21
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

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  • Next Level cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 17-05-22
    • Language: English
    • 5 out of 5 stars 32 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

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  • Just Getting Started cover art

    • Just Getting Started

    • Lessons in Life, Love and Menopause
    • By: Lisa Snowdon
    • Narrated by: Lisa Snowdon
    • Length: 6 hrs and 52 mins
    • Release date: 08-06-23
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • Lisa Snowdon is on a mission to spread the word: growing old just means getting better! In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond....

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  • Preparing for the Perimenopause and Menopause cover art

    • Preparing for the Perimenopause and Menopause

    • By: Dr Louise Newson
    • Narrated by: Amy Noble
    • Length: 3 hrs and 57 mins
    • Release date: 21-10-21
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

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  • Wise Power cover art

    • Wise Power

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • By: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Length: 9 hrs and 56 mins
    • Release date: 20-09-22
    • Language: English
    • 5 out of 5 stars 8 ratings

    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

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  • Owning Your Menopause cover art

    • Owning Your Menopause

    • Fitter, Calmer, Stronger in 30 Days
    • By: Kate Rowe-Ham
    • Narrated by: Kate Rowe-Ham
    • Length: 6 hrs and 36 mins
    • Release date: 28-12-23
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham....

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  • Good Fat Is Good for Women cover art

    • Good Fat Is Good for Women

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 16-06-23
    • Language: English
    • 5 out of 5 stars 7 ratings

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

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  • Generation M cover art

    • Generation M

    • Living Well in Perimenopause and Menopause
    • By: Dr. Jessica Shepard MD, Jennifer Ashton MD Ob-G
    • Narrated by: Dr. Jessica Shepherd MD
    • Length: 5 hrs and 56 mins
    • Release date: 01-10-24
    • Language: English
    • Not rated yet

    • Finally, here is a fresh plan for a new generation entering perimenopause and menopause. Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality.

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  • Fierce and Fabulous After Menopause cover art

    • Fierce and Fabulous After Menopause

    • Unleash the Power of Midlife Change to Rediscover Your Purpose, Reignite Your Passions, and Reclaim Your Authentic Self
    • By: Lydia Taylor
    • Narrated by: Moe Egan
    • Length: 4 hrs and 3 mins
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 7 ratings

    • This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over....

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  • The M Word cover art

    • The M Word

    • Everything You Need to Know About the Menopause
    • By: Philippa Kaye
    • Narrated by: Philippa Kaye
    • Length: 7 hrs and 37 mins
    • Release date: 07-05-20
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work....

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  • Menopause Confidential cover art

    • Menopause Confidential

    • Beginners Guide to: Hot Flashes, Insomnia, Surviving as a Couple, Diet., Exercise and More!
    • By: Yasmin A.
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 27 mins
    • Release date: 13-07-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms....

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  • The Happy Menopause cover art

    • The Happy Menopause

    • Smart Nutrition to Help You Flourish
    • By: Jackie Lynch
    • Narrated by: Ali Vowles
    • Length: 6 hrs and 5 mins
    • Release date: 13-10-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. A highly experienced clinician, Jackie specializes in providing real-world guidance to busy women....

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  • Second Spring cover art

    • Second Spring

    • By: Kate Codrington
    • Narrated by: Kate Codrington
    • Length: 12 hrs and 18 mins
    • Release date: 17-02-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life....

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  • Sex, Lies, and Menopause cover art

    • Sex, Lies, and Menopause

    • The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
    • By: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
    • Narrated by: Coleen Marlo
    • Length: 8 hrs and 21 mins
    • Release date: 21-04-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....

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  • Making Sense of Menopause cover art

    • Making Sense of Menopause

    • Harnessing the Power and Potency of Your Wisdom Years
    • By: Susan Willson
    • Narrated by: Samara Naeymi
    • Length: 6 hrs and 42 mins
    • Release date: 08-03-22
    • Language: English
    • Not rated yet

    • Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....

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  • Hot Not Bothered cover art

    • Hot Not Bothered

    • By: Harper Ford
    • Narrated by: Gabrielle Glaister
    • Length: 11 hrs and 59 mins
    • Release date: 26-09-24
    • Language: English
    • Not rated yet

    • Hot Not Bothered is the new hilarious, no-holds-barred and heartfelt novel about menopause, second (or third) chance love and the unexpected ways in which we can find our tribe at any age....

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  • Beat Your Menopause Weight Gain cover art

    • Beat Your Menopause Weight Gain

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • By: Silvana Siskov
    • Narrated by: Harriet Fraser
    • Length: 3 hrs and 43 mins
    • Release date: 10-05-21
    • Language: English
    • 4 out of 5 stars 12 ratings

    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

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