Addictive Behaviour
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- By: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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and it was all going so well...
- By Chris Richards on 23-06-19
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Release date: 06-01-11
- Language: English
- For over two decades, The Addictive Personality has helped people understand the process of addiction....
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30 Days to Overcoming Addictive Behavior
- By: Dr. Tony Evans
- Narrated by: Mirron Willis
- Length: 2 hrs and 11 mins
- Unabridged
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Do you feel ambushed by your obsessions? Addictions come in all forms: overindulging, overspending, overworking, and more. But no matter how they show up in your life, your addictions trap you and edge out the full freedom you can enjoy in Christ. Join Dr. Tony Evans on a 30-day journey filled with powerful biblical insights and practical tips for overcoming the behavior that controls you. You'll discover the tools and principles you need to embrace healing and find liberation.
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30 Days to Overcoming Addictive Behavior
- Narrated by: Mirron Willis
- Length: 2 hrs and 11 mins
- Release date: 01-04-17
- Language: English
- Addictions come in all forms. But no matter how they show up in your life, your addictions trap you and edge out the full freedom you can enjoy in Christ....
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Regular price: £15.99 or 1 Credit
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- By: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release date: 29-03-22
- Language: English
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in....
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 27 mins
- Unabridged
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise.
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 27 mins
- Release date: 29-06-23
- Language: English
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise....
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release date: 28-05-24
- Language: English
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Is your addiction taking control of your life? This book provides an integrative seven-step program to help you finally overcome drug and alcohol addiction.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- By: Michael Barnett LPCC, Susan Johnson EDD - Foreword by
- Narrated by: John Guccion
- Length: 4 hrs and 55 mins
- Unabridged
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Narrated by: John Guccion
- Length: 4 hrs and 55 mins
- Release date: 30-07-24
- Language: English
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection....
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Regular price: £10.99 or 1 Credit
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Powerless No Longer
- Reprogramming Your Addictive Behavior
- By: Peter W. Soderman
- Narrated by: David Smalley
- Length: 5 hrs and 30 mins
- Unabridged
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We are not powerless over our addictions, nor are we helpless victims of heredity, a disease, a spiritual malady, or a slew of character defects that require the intervention of a "higher power," and a lifetime of meetings to control. Studies show that 75% of all addicts recover on their own, without pills, patches, rehabs, or self-help groups. How many people do you know who successfully quit smoking “cold turkey,” without artificial aids or programs, and nicotine is one of the most addictive substances on earth.
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Excellent book on overcoming addiction
- By Alex Wolf on 29-12-23
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Powerless No Longer
- Reprogramming Your Addictive Behavior
- Narrated by: David Smalley
- Length: 5 hrs and 30 mins
- Release date: 06-02-14
- Language: English
- We are not powerless over our addictions, nor are we helpless victims of heredity, a disease, a spiritual malady, or a slew of character defects that require the intervention of a "higher power"....
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Release date: 28-05-24
- Language: English
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Age of Addiction
- How Bad Habits Became Big Business
- By: David T. Courtwright
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Unabridged
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.
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My desire to smoke cigarettes disappeared
- By Kamil on 18-05-19
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The Age of Addiction
- How Bad Habits Became Big Business
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Release date: 06-05-19
- Language: English
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids....
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Live One Life
- A Guide to Recovery from Trauma, Drama and Other Addictive Behaviors
- By: Dr. David W Patterson
- Narrated by: John N Gully
- Length: 3 hrs and 59 mins
- Unabridged
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Live One Life is an eye-opening and heart-touching book. Anyone struggling with traumas or addictions can benefit from the honesty, humility, and hope given in this inspiring listen. Change is an inside job and you must start with yourself because, “If nothing changes…nothing changes”. Through proven solutions, David empowers you to overcome your challenges.
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Live One Life
- A Guide to Recovery from Trauma, Drama and Other Addictive Behaviors
- Narrated by: John N Gully
- Length: 3 hrs and 59 mins
- Release date: 22-05-19
- Language: English
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Live One Life is an eye-opening and heart-touching book. Anyone struggling with traumas or addictions can benefit from the honesty, humility, and hope given in this inspiring listen....
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Powerless but Not Helpless
- A Meditation Book of 81 Verses from the Tao Te Ching That Can Help You Live an Alcohol Free Life and Find Freedom from Any Addictive Behavior
- By: Buddy C.
- Narrated by: Buddy C.
- Length: 1 hr and 24 mins
- Unabridged
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For many in recovery, traditional views of a Higher Power do not resonate. This dissonance left author Buddy C. feeling hopeless. As a result, Buddy entered a cycle of recovery and relapse for over six years. If you are reading this, you, or someone you love, is probably dealing with a life-controlling addiction, even though they have tried to break free. Buddy wrestled with the same dilemma. Buddy tried the 12-step recovery process but found surrendering to a “power greater than ourselves” undefinable and even unattainable.
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Powerless but Not Helpless
- A Meditation Book of 81 Verses from the Tao Te Ching That Can Help You Live an Alcohol Free Life and Find Freedom from Any Addictive Behavior
- Narrated by: Buddy C.
- Length: 1 hr and 24 mins
- Release date: 12-10-21
- Language: English
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For many in recovery, traditional views of a Higher Power do not resonate. This dissonance left author Buddy C. feeling hopeless. As a result, Buddy entered a cycle of recovery and relapse for over six years....
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The Target Story: How the Iconic Big Box Store Hit the Bullseye and Created an Addictive Retail Experience
- The Business Storybook Series
- By: Bill Chastain
- Narrated by: Bill Chastain, Kelly D'Ambrosio
- Length: 4 hrs and 6 mins
- Unabridged
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Imagine if you could be a fly on the wall as a family enterprise becomes one of the most successful companies in the world. The Target Story will help you understand and adopt the competitive strategies, workplace culture, and daily business practices that enabled the big box store to become the retail giant it is today.
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The Target Story: How the Iconic Big Box Store Hit the Bullseye and Created an Addictive Retail Experience
- The Business Storybook Series
- Narrated by: Bill Chastain, Kelly D'Ambrosio
- Series: The Business Storybook Series
- Length: 4 hrs and 6 mins
- Release date: 27-10-20
- Language: English
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Imagine if you could be a fly on the wall as a family enterprise becomes one of the most successful companies in the world. The Target Story will help you understand and adopt its competitive strategies, workplace culture, and daily business practices....
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Kiss Addiction Goodbye
- The Twelve Step Diet to Aid Recovery and Help Address Addictive or Compulsive Behaviors
- By: Mary-Margaret Stratton, Cary Stratton
- Narrated by: Reuben Corbett
- Length: 8 hrs and 3 mins
- Unabridged
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Mary-Margaret Stratton, Essene minister, certified raw-food nutritionist, instructional designer, and a "veteran" of 12-step philosophy, discusses how you can radically support recovery and help to heal your addictive and compulsive behaviors through holistic, natural nutrition and positive, mindful behavior modification.
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Kiss Addiction Goodbye
- The Twelve Step Diet to Aid Recovery and Help Address Addictive or Compulsive Behaviors
- Narrated by: Reuben Corbett
- Length: 8 hrs and 3 mins
- Release date: 23-10-18
- Language: English
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Kiss Addiction Goodbye is an essential listen for anyone who still suffers from addiction and for everyone else who knows an addict and wants to understand why his or her addiction can't be overcome....
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Regular price: £14.99 or 1 Credit
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