Arthritis Nutrition

Product list
    • Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
    • By: Emily Johnson
    • Narrated by: Emily Johnson
    • Length: 5 hrs and 12 mins
    • Release date: 13-05-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis....

    Regular price: £12.99 or 1 Credit

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    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Regular price: £12.99 or 1 Credit

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    • The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
    • By: Ross Lennox
    • Narrated by: Clinton Herigstad
    • Length: 1 hr and 59 mins
    • Release date: 24-05-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups....

    Regular price: £6.99 or 1 Credit

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    • By: Robin A McKenzie
    • Narrated by: Catherine Popert
    • Length: 2 hrs and 46 mins
    • Release date: 10-08-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Regular price: £6.99 or 1 Credit

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    • A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
    • By: Sula Abraham
    • Narrated by: Jenna Lory
    • Length: 5 hrs and 22 mins
    • Release date: 10-08-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....

    Regular price: £14.99 or 1 Credit

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    • Strategies to Improve the Health of Your Spine
    • By: Terri Night PT
    • Narrated by: Terri Night
    • Length: 4 hrs and 27 mins
    • Release date: 03-11-22
    • Language: English
    • Not rated yet
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 31 mins
    • Release date: 09-08-22
    • Language: English
    • Not rated yet
    • Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....

    Regular price: £3.99 or 1 Credit

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    • By: E. Barnett
    • Narrated by: Lorraine Sharon Roth
    • Length: 1 hr and 6 mins
    • Release date: 09-02-23
    • Language: English
    • Not rated yet
    • The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
    • By: Don Colbert
    • Narrated by: Steve Hiller
    • Series: Bible Cure
    • Length: 1 hr and 13 mins
    • Release date: 27-01-09
    • Language: English
    • Not rated yet
    • Dr. Colbert discusses new medical breakthroughs as well as the most up-to-date findings to give hope to all who are afflicted with arthritis....

    Regular price: £7.99 or 1 Credit

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    • Treat Low Back Pain at Home in Just Twenty-One Days
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 1 hr and 37 mins
    • Release date: 22-07-22
    • Language: English
    • Not rated yet
    • When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 1 hr and 4 mins
    • Release date: 27-07-22
    • Language: English
    • Not rated yet
    • If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....

    Regular price: £6.99 or 1 Credit

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    • The Best Exercises for Bad Posture That Your Mother Never Taught You
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 1 hr and 28 mins
    • Release date: 15-08-22
    • Language: English
    • Not rated yet
    • Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, leading to potential injuries. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • 100 Tasty Anti-Inflammatory Recipes
    • By: Helen Ward Day
    • Narrated by: Melissa Costea
    • Length: 3 hrs and 5 mins
    • Release date: 17-12-21
    • Language: English
    • Not rated yet
    • Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, including her husband's "Master Recipe" which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking....

    Regular price: £11.99 or 1 Credit

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    • The Self-Treating Patient Series, Book 12
    • By: Lovena Suson
    • Narrated by: James McLeod
    • Length: 43 mins
    • Release date: 20-11-19
    • Language: English
    • Not rated yet
    • Each year, millions of Americans come to the podiatrist’s office and complain about swelling, pain, stiffness and various deformities. A foot problem is a significant problem. It affects the tasks of daily living....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit