Diet For Teens
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Unabridged
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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I almost fell asleep listening this
- By Alison G. on 18-07-19
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 19-05-15
- Language: English
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Regular price: £14.99 or 1 Credit
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- By: Michael Hanchett
- Narrated by: Farah D.
- Length: 2 hrs
- Unabridged
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Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates. With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- Narrated by: Farah D.
- Length: 2 hrs
- Release date: 29-03-24
- Language: English
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With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 50 mins
- Unabridged
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!
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buy the main book
- By Customer on 09-10-16
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 50 mins
- Release date: 03-10-13
- Language: English
- The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight....
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The Omnivore's Dilemma
- Young Readers Edition
- By: Michael Pollan
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Unabridged
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young listeners’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices. The Omnivore’s Dilemma serves up a bold message to the generation that needs it most: It’s time to take charge of our national eating habits - and it starts with you.
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very insightful and entertaining
- By petramarton on 10-04-16
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The Omnivore's Dilemma
- Young Readers Edition
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Release date: 18-08-15
- Language: English
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....
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The 2 Day Diet
- 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 43 mins
- Unabridged
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In this guide, The 2 Day Diet: 5:2 Diet - 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top two-day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the two day diet in the next one hour! Bonus: Top 500- and 600-calories plan included for easy use and reference.
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Not worth the money
- By Anne on 28-07-16
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The 2 Day Diet
- 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)
- Narrated by: Caroline Miller
- Length: 43 mins
- Release date: 30-09-13
- Language: English
- In this audio guide, we will document the correct day to fast and 70 top two-day diet recipes with proper calories count....
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Unlock your peak performance!
- By Julie Chimen on 31-05-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 09-11-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- By: Jen Petro-Roy
- Narrated by: Suzie Althens
- Length: 6 hrs and 1 min
- Unabridged
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrated by: Suzie Althens
- Length: 6 hrs and 1 min
- Release date: 19-02-19
- Language: English
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Regular price: £30.99 or 1 Credit
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 59 mins
- Unabridged
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Helpful in areas
- By Carl D. on 16-04-18
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrated by: Caroline Miller
- Length: 59 mins
- Release date: 18-10-13
- Language: English
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- By: Barret Robbins
- Narrated by: Helpful Matthew
- Length: 3 hrs and 26 mins
- Unabridged
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.
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skills guide
- By Simon Patel on 28-06-23
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- Narrated by: Helpful Matthew
- Length: 3 hrs and 26 mins
- Release date: 08-06-23
- Language: English
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....
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Trust the Grind
- How World-Class Athletes Got to the Top
- By: Jeremy Bhandari
- Narrated by: Chris Ciulla
- Length: 6 hrs and 6 mins
- Unabridged
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.
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Trust the Grind
- How World-Class Athletes Got to the Top
- Narrated by: Chris Ciulla
- Length: 6 hrs and 6 mins
- Release date: 21-07-20
- Language: English
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
- Unabridged
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Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.
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really good for informative for those need to know
- By adam radcliffe on 16-03-18
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
- Release date: 01-11-13
- Language: English
- The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear....
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Hochdosiert - Die wundersamen Auswirkungen extrem hoher Dosen von Vitamin D3
- By: Jeff T. Bowles
- Narrated by: Marlon Rosenthal
- Length: 4 hrs and 15 mins
- Unabridged
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Diese deutsche Erstausgabe eines in den USA höchst erfolgreichen Buchs bietet einen unkonventionellen Blick auf die neuesten Erkenntnisse zum "Wundervitamin" D3. Autor Jeff Bowles führt den Leser auf eine genauso faktenreiche wie vergnügliche Tour-de-force durch eine hochkarätige Mischung aus neuesten wissenschaftlichen Fakten und seiner darauf aufbauenden "gefährlichen" Selbstexperimente.
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Hochdosiert - Die wundersamen Auswirkungen extrem hoher Dosen von Vitamin D3
- Narrated by: Marlon Rosenthal
- Length: 4 hrs and 15 mins
- Release date: 13-01-17
- Language: German
- Diese deutsche Erstausgabe eines in den USA höchst erfolgreichen Buchs bietet einen unkonventionellen Blick auf die neuesten...
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 31 mins
- Unabridged
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The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Narrated by: Caroline Miller
- Length: 31 mins
- Release date: 23-09-13
- Language: English
- Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!....
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To Be Honest
- By: Maggie Ann Martin
- Narrated by: Eileen Stevens
- Length: 6 hrs and 40 mins
- Unabridged
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Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too. What she doesn't count on is that her mother's obsession with weight has only grown deeper since her appearance on an extreme weight-loss show, and now Savvy's mom is pressuring her even harder to be constantly mindful of what she eats.
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teenager love
- By Anonymous User on 12-05-20
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To Be Honest
- Narrated by: Eileen Stevens
- Length: 6 hrs and 40 mins
- Release date: 21-08-18
- Language: English
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Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too....
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Obesity in Children, Teens, and Adults
- Obesity Code: Health Is Wealth
- By: Justin Pleasont
- Narrated by: Alex Tarnowski
- Length: 2 hrs and 30 mins
- Unabridged
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This book goes in-depth into obesity at all stages of life, its causes, and the health issues that are associated with being obese. Struggling with obesity doesn’t only have an impact on the individual, but also their friends and family. The impact is massive and can affect the person’s emotional, mental, and financial health.
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Obesity in Children, Teens, and Adults
- Obesity Code: Health Is Wealth
- Narrated by: Alex Tarnowski
- Length: 2 hrs and 30 mins
- Release date: 22-09-21
- Language: English
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This book goes in-depth into obesity at all stages of life, its causes, and the health issues that are associated with being obese. Struggling with obesity doesn’t only have an impact on the individual, but also their friends and family....
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- By: Amy Connell
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Unabridged
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way. You can be whole and healthy, and here's the big secret—it's actually not as complicated as you may think.
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Release date: 16-04-24
- Language: English
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way.
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- By: Sweet Smart Books
- Narrated by: Rachel Hirsh
- Length: 2 hrs and 9 mins
- Unabridged
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This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes.
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- Narrated by: Rachel Hirsh
- Length: 2 hrs and 9 mins
- Release date: 05-04-22
- Language: English
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This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes....
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 45 mins
- Unabridged
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The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 45 mins
- Release date: 30-09-13
- Language: English
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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The Power of Sports Nutrition
- A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
- By: Self-Aware Publishing
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 38 mins
- Unabridged
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Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle–achieve vitality, stamina, and a zest for life.
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The Power of Sports Nutrition
- A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 38 mins
- Release date: 15-03-24
- Language: English
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Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle.
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Confidence & Self-Esteem for Teens
- By: Jennifer Leigh Youngs
- Narrated by: Francie Wyck
- Length: 1 hr and 22 mins
- Unabridged
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This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem, drawing security from loving others, setting goals, and feeling purposeful - and more.
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Confidence & Self-Esteem for Teens
- Narrated by: Francie Wyck
- Length: 1 hr and 22 mins
- Release date: 06-12-15
- Language: English
- This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem....
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