Feeling Food
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- By: Karen R. Koenig LCSW M.Ed
- Narrated by: Robin J. Sitten
- Length: 8 hrs and 36 mins
- Unabridged
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings.
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Narrated by: Robin J. Sitten
- Length: 8 hrs and 36 mins
- Release date: 21-06-22
- Language: English
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- By: Alisya Hale
- Narrated by: Anthony Ross
- Length: 3 hrs and 29 mins
- Unabridged
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet, and you match the energy you eat with the energy you use. The most acknowledgeable positive effect of food is perhaps the pleasurable feeling we get from enjoying a delicious meal.
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- Narrated by: Anthony Ross
- Length: 3 hrs and 29 mins
- Release date: 01-07-21
- Language: English
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet....
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The Great (Food) Bank Heist
- By: Onjali Q. Raúf
- Narrated by: Theo Solomon
- Length: 1 hr and 23 mins
- Unabridged
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On Thursdays, Nelson, Ashley and Mum head out to the bank. But not just any old bank - the food bank. With its shining tins and packets of food stacked from floor to ceiling, Nelson thinks it's the best kind of bank there is. But there's a thief in town, and the shelves of the food bank are getting emptier each day, leaving people hungrier than ever. For the sake of his family and everyone else's, Nelson needs to make them stop. But can he and his friends really be the ones to catch the bank robber?
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The Great (Food) Bank Heist
- Narrated by: Theo Solomon
- Length: 1 hr and 23 mins
- Release date: 03-03-22
- Language: English
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Written with great empathy and Rauf's trademark humour, The Great (Food) Bank Heist is a moving story that gives a child's-eye view of the increasing problem of food poverty....
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The Food Group Audio Collection: The First Bunch
- By: Jory John
- Narrated by: Andrew Eiden, Dan Bittner, Maxwell Glick, and others
- Length: 37 mins
- Unabridged
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The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald.
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The Food Group Audio Collection: The First Bunch
- Narrated by: Andrew Eiden, Dan Bittner, Maxwell Glick, Kirby Heyborne, Cassandra Morris
- Length: 37 mins
- Release date: 11-10-22
- Language: English
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The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald....
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- By: Gary Wenk
- Narrated by: Jonathan Yen
- Length: 8 hrs and 15 mins
- Unabridged
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An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Narrated by: Jonathan Yen
- Length: 8 hrs and 15 mins
- Release date: 18-06-19
- Language: English
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Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....
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My First Popsicle
- An Anthology of Food and Feelings
- By: Zosia Mamet - editor
- Narrated by: Zosia Mamet, Sian Clifford, Ted Danson, and others
- Length: 6 hrs and 58 mins
- Unabridged
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With an incredible list of celebrated contributors including DAVID SEDARIS, NAOMI FRY, PATTI SMITH, SIAN CLIFFORD and JIA TOLENTINO, My First Popsicle revels in the delights of food in all its forms. Edited by ZOSIA MAMET—Shoshanna in Girls—this is a riotous, mouth-watering celebration of jelly, mac and cheese, donuts, the best sandwich in the entire world—and much more.
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My First Popsicle
- An Anthology of Food and Feelings
- Narrated by: Zosia Mamet, Sian Clifford, Ted Danson, Andrew Rannells, Patti Smith, Tony Hale, Rosie Perez, Hamish Linklater, Gabourey Sidibe, Busy Philipps, Kaley Cuoco, Katie Holmes, Matt Flanders
- Length: 6 hrs and 58 mins
- Release date: 15-12-22
- Language: English
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With an incredible list of celebrated contributors including DAVID SEDARIS, NAOMI FRY, PATTI SMITH, SIAN CLIFFORD and JIA TOLENTINO, My First Popsicle revels in the delights of food in all its forms....
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- By: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Unabridged
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There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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brilliant!
- By Lee Clark on 01-02-21
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Release date: 26-02-19
- Language: English
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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The Sour Grape
- The Food Group
- By: Jory John
- Narrated by: Joel Froomkin
- Length: 13 mins
- Unabridged
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The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed? Grudge! Orange never called back? Grudge! But when a friend holds a grudge against the Sour Grape without listening to an explanation, the Sour Grape realizes how unfair grudges can be. Could a bunch of forgiveness and compassion be enough to turn a sour grape sweet?
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The Sour Grape
- The Food Group
- Narrated by: Joel Froomkin
- Series: The Food Group
- Length: 13 mins
- Release date: 01-11-22
- Language: English
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The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed? Grudge! Orange never called back? Grudge....
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The Good Egg
- By: Jory John
- Narrated by: Dan Bittner
- Length: 6 mins
- Unabridged
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Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. So, he decides enough is enough! It’s time for him to make a change.... Jory John hatches a funny and charming story that reminds us of the importance of balance, self-care, and accepting those who we love (even if they are sometimes a bit rotten).
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The Good Egg
- Narrated by: Dan Bittner
- Series: The Food Group
- Length: 6 mins
- Release date: 03-12-19
- Language: English
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Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure....
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The Smart Cookie
- By: Jory John
- Narrated by: Cassandra Morris
- Length: 9 mins
- Unabridged
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This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery. Will a dash of creativity and a sprinkle of confidence be enough to help her learn that perfect scores and having all the answers aren’t the only ingredients for intelligence?
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The Smart Cookie
- Narrated by: Cassandra Morris
- Series: The Food Group
- Length: 9 mins
- Release date: 02-11-21
- Language: English
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This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery....
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The Bad Seed
- By: Jory John
- Narrated by: Andrew Eiden
- Length: 5 mins
- Unabridged
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This is a book about a bad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody, and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be - happy? Here is a funny yet touching tale that reminds us of the remarkably transformative power of will, acceptance, and just being you.
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loved it
- By Esnath Shumba on 14-11-22
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The Bad Seed
- Narrated by: Andrew Eiden
- Series: The Food Group
- Length: 5 mins
- Release date: 03-12-19
- Language: English
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This is a book about a bad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody, and never listens....
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- By: Elizabeth Moore
- Narrated by: Nicholas Middlekauff
- Length: 3 hrs and 5 mins
- Unabridged
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While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, listen to this audiobook and find out why fasting is not only something you shouldn’t be afraid of, but is actually the best thing you can do for your health.
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Awesome stuff, need more.
- By Cordia Mccright on 12-05-20
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Narrated by: Nicholas Middlekauff
- Length: 3 hrs and 5 mins
- Release date: 12-03-20
- Language: English
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While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....
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The Couch Potato
- By: Jory John
- Narrated by: Kirby Heyborne
- Length: 9 mins
- Unabridged
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The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Listeners of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness.
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The Couch Potato
- Narrated by: Kirby Heyborne
- Series: The Food Group
- Length: 9 mins
- Release date: 03-11-20
- Language: English
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The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside....
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Anti-Inflammatory Diet
- Your Pathway to Looking and Feeling 10 Years Younger
- By: Beran Parry
- Narrated by: Susan P. Engel
- Length: 5 hrs
- Unabridged
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Beran Parry has been advising clients on the best ways to enhance their health and well-being for more than three decades, and she is a perfect example of how to live a life that is full of energy, vitality, youthfulness and joy. Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock and look better than you might've thought possible.
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Anti-Inflammatory Diet
- Your Pathway to Looking and Feeling 10 Years Younger
- Narrated by: Susan P. Engel
- Length: 5 hrs
- Release date: 29-03-18
- Language: English
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Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....
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The Cool Bean
- By: Jory John
- Narrated by: Maxwell Glick
- Length: 8 mins
- Unabridged
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Everyone knows the cool beans. They’re sooooo cool. And then there’s the uncool has-bean.... Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done. With equal measures of humor, wit, and charm, the number one New York Times best-selling Jory John crafts another incredible story, reminding us that it’s cooler to be kind.
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The Cool Bean
- Narrated by: Maxwell Glick
- Series: The Food Group
- Length: 8 mins
- Release date: 03-12-19
- Language: English
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Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done....
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The Good Egg Presents: The Great Eggscape!
- By: Jory John
- Narrated by: Dan Bittner
- Length: 9 mins
- Unabridged
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The Great Eggscape is when the Good Egg and his pals escape their carton and drop into the store for a morning of fun, enjoyed by everybody. Well, almost everybody. Shel (an egg) isn’t a huge fan of group activities, especially when he’s made to be “It” for a game of hide-and-seek. Nevertheless, Shel doesn’t want to let his friends down, so he reluctantly plays, anyway. But after a morning of hiding and seeking, somebody’s still missing. Will the dozen eggs friends ever be reunited?
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The Good Egg Presents: The Great Eggscape!
- Narrated by: Dan Bittner
- Series: The Food Group
- Length: 9 mins
- Release date: 11-02-20
- Language: English
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The Great Eggscape is when the Good Egg and his pals escape their carton and drop into the store for a morning of fun, enjoyed by everybody. Well, almost everybody. Shel (an egg) isn’t a huge fan of group activities, especially when he’s made to be “It” for a game....
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30-Day Whole Food Challenge
- Incredible Healthy Whole Food Recipes to Lose Weight and Start Feeling Great!, Book 1
- By: David Pierce
- Narrated by: Jonathan Archer
- Length: 1 hr and 21 mins
- Unabridged
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Use these guidelines of super healthy foods and start treating your body how it deserves today! If this is your first challenge with the whole food experience, you will discover this 30-Day Whole Food Challenge will be a valuable addition to your collection. The recipes provided are fully explained, so your experience with your new way of cooking will be made much simpler. You will learn how important it is to go organic.
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30-Day Whole Food Challenge
- Incredible Healthy Whole Food Recipes to Lose Weight and Start Feeling Great!, Book 1
- Narrated by: Jonathan Archer
- Length: 1 hr and 21 mins
- Release date: 14-11-17
- Language: English
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Use these guidelines of super healthy foods and start treating your body how it deserves today! If this is your first challenge with the whole food experience, you will discover this 30-Day Whole Food Challenge will be a valuable addition to your collection....
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How My Food Fits My Mood
- A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color (Amazing Me, Book 2)
- By: Tamir Kira, Yuli Kira
- Narrated by: Josh S.
- Length: 4 mins
- Unabridged
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Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.
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How My Food Fits My Mood
- A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color (Amazing Me, Book 2)
- Narrated by: Josh S.
- Length: 4 mins
- Release date: 23-01-24
- Language: English
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Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them....
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
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If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods plus its 50 delicious low carb alkaline keto recipes. Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease.
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Narrated by: Bo Morgan
- Series: Alkaline Keto Diet, Book 9
- Length: 2 hrs and 11 mins
- Release date: 31-07-20
- Language: English
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Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease....
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The Cool Bean Presents: As Cool as It Gets
- The Food Group
- By: Jory John
- Narrated by: Maxwell Glick
- Length: 10 mins
- Unabridged
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When the Cool Bean picks the name of the coolest of the cool beans, Beanadette, out of a hat for the annual gift exchange, he’s not feeling very merry or festive—he’s feeling pressure! Beanadette is definitely expecting the coolest present of all. Will the Cool Bean find the perfect gift in time for the party?
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The Cool Bean Presents: As Cool as It Gets
- The Food Group
- Narrated by: Maxwell Glick
- Series: The Food Group
- Length: 10 mins
- Release date: 13-09-22
- Language: English
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When the Cool Bean picks the name of the coolest of the cool beans, Beanadette, out of a hat for the annual gift exchange, he’s not feeling very merry or festive—he’s feeling pressure! Beanadette is definitely expecting the coolest present of all....
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