Mental Illness Depression
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What Mental Illness Really Is… (And What It Isn’t)
- By: Lucy Foulkes
- Narrated by: Lucy Foulkes
- Length: 7 hrs and 38 mins
- Unabridged
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In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness—and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health.
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Perfect balance
- By kate on 02-06-23
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What Mental Illness Really Is… (And What It Isn’t)
- Narrated by: Lucy Foulkes
- Length: 7 hrs and 38 mins
- Release date: 29-04-22
- Language: English
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In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness—and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health....
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Breaking the Patterns of Depression
- By: Michael D. Yapko PhD
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Unabridged
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Breaking the Patterns of Depression
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Release date: 22-09-20
- Language: English
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Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- By: Mark D. Rego MD
- Narrated by: Peter Lerman
- Length: 5 hrs and 58 mins
- Unabridged
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In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- Narrated by: Peter Lerman
- Length: 5 hrs and 58 mins
- Release date: 24-05-22
- Language: English
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In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world....
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- By: Dr. Gregory L. Jantz PhD, Keith Wall
- Narrated by: Maurice England
- Length: 7 hrs and 30 mins
- Unabridged
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Narrated by: Maurice England
- Length: 7 hrs and 30 mins
- Release date: 06-08-19
- Language: English
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression....
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- By: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Unabridged
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How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.
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Background noise
- By John gell on 14-06-23
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Release date: 05-03-20
- Language: English
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A groundbreaking science-based guide to protecting your brain health for the long term....
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- By: Susan Rose Blauner, Bernie S. Siegel MD - foreword
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 31 mins
- Unabridged
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The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people.
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 31 mins
- Release date: 19-04-22
- Language: English
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Susan Blauner is the perfect emissary for a message of hope and a program of action for millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts....
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A First-Rate Madness
- Uncovering the Links Between Leadership and Mental Illness
- By: S. Nassir Ghaemi
- Narrated by: Adam Barr
- Length: 9 hrs and 57 mins
- Unabridged
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Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis.
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A First-Rate Madness
- Uncovering the Links Between Leadership and Mental Illness
- Narrated by: Adam Barr
- Length: 9 hrs and 57 mins
- Release date: 30-01-24
- Language: English
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Nassir Ghaemi offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis....
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Wintergirls
- By: Laurie Halse Anderson
- Narrated by: Phoebe Strole
- Length: 7 hrs and 38 mins
- Unabridged
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Lia and Cassie are best friends, wintergirls frozen in fragile bodies, competitors in a deadly contest to see who can be the thinnest. But then Cassie suffers the ultimate loss - her life - and Lia is left behind, haunted by her friend's memory and racked with guilt for not being able to help save her.
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amazing
- By Anonymous User on 07-06-23
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Wintergirls
- Narrated by: Phoebe Strole
- Length: 7 hrs and 38 mins
- Release date: 02-04-19
- Language: English
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Lia and Cassie are best friends, wintergirls frozen in fragile bodies, competitors in a deadly contest to see who can be the thinnest. But then Cassie suffers the ultimate loss - her life - and Lia is left behind, haunted by her friend's memory and racked with guilt....
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Unabridged
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail.
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Gives me hope 🙏🏼
- By Anonymous User on 21-07-23
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Release date: 06-12-22
- Language: English
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.
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Where the Forest Meets the Stars
- By: Glendy Vanderah
- Narrated by: Lauren Ezzo
- Length: 9 hrs and 57 mins
- Unabridged
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After the loss of her mother and her own battle with breast cancer, Joanna Teale returns to her graduate research on nesting birds in rural Illinois, determined to prove that her recent hardships have not broken her. She throws herself into her work from dusk to dawn, until her solitary routine is disrupted by the appearance of a mysterious child who shows up at her cabin barefoot and covered in bruises. The girl calls herself Ursa, and she claims to have been sent from the stars to witness five miracles.
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Gripping from the start
- By jennifer eccles on 21-07-19
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Where the Forest Meets the Stars
- Narrated by: Lauren Ezzo
- Length: 9 hrs and 57 mins
- Release date: 01-03-19
- Language: English
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After the loss of her mother and her own battle with breast cancer, Joanna Teale returns to her graduate research on nesting birds in rural Illinois. She throws herself into her work from dusk to dawn, until her solitary routine is disrupted by the appearance of a mysterious child....
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Regular price: £18.99 or 1 Credit
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- By: Rodney Cannon
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Unabridged
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Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed. This two-volume book will explore the causes, effects, treatments, and possible cures for two of the most well-known mental ailments, bipolar disorder and depression.
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Release date: 11-07-17
- Language: English
- Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed....
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Depression
- The Mind-Body Diet & Lifestyle Connection
- By: Ray Griffiths
- Narrated by: Marston York
- Length: 2 hrs and 46 mins
- Unabridged
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The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name. Just as the seahorse charms the depths of oceans, our own hippocampus, when supported and nurtured, can help enchant our own lives.
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An amazing book!
- By Mr. M. Kebir on 26-11-19
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Depression
- The Mind-Body Diet & Lifestyle Connection
- Narrated by: Marston York
- Length: 2 hrs and 46 mins
- Release date: 07-10-19
- Language: English
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The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name....
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Stolen
- A Memoir
- By: Elizabeth Gilpin
- Narrated by: Elizabeth Gilpin
- Length: 9 hrs and 22 mins
- Unabridged
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At 15, Elizabeth Gilpin was an honor student, a state-ranked swimmer, and a rising soccer star, but behind closed doors, her undiagnosed depression was wreaking havoc on her life. Growing angrier by the day, she began skipping practices and drinking to excess. At a loss, her parents turned to an educational consultant who suggested Elizabeth be enrolled in a behavioral modification program. That recommendation would change her life forever.
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Human torture
- By Riikka Soininen on 09-05-23
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Stolen
- A Memoir
- Narrated by: Elizabeth Gilpin
- Length: 9 hrs and 22 mins
- Release date: 20-07-21
- Language: English
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A gripping chronicle of psychological manipulation and abuse at a “therapeutic” boarding school for troubled teens, Stolen tells how one young woman fought to heal in the aftermath....
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- By: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Excellent insights well told
- By David Webster on 25-12-22
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Release date: 08-03-22
- Language: English
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- By: William Sears MD, Vincent M. Fortanasce MD
- Narrated by: Jim Denison
- Length: 10 hrs and 56 mins
- Unabridged
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For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Narrated by: Jim Denison
- Length: 10 hrs and 56 mins
- Release date: 21-04-20
- Language: English
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Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- By: Kate Lorig, David Sobel, Diana Laurent, and others
- Narrated by: Anne Swist
- Length: 17 hrs and 27 mins
- Unabridged
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By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Narrated by: Anne Swist
- Length: 17 hrs and 27 mins
- Release date: 28-02-20
- Language: English
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Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness....
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Words on Bathroom Walls
- By: Julia Walton
- Narrated by: Christopher Gebauer, Robert Fass, Julia Walton
- Length: 6 hrs and 31 mins
- Unabridged
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Adam is a pretty regular teen, except he's navigating high school life while living with paranoid schizophrenia. His hallucinations include a cast of characters that range from the good (beautiful Rebecca) to the bad (angry Mob Boss) to the just plain weird (polite naked guy). An experimental drug promises to help him hide his illness from the world. When Adam meets Maya, a fiercely intelligent girl, he desperately wants to be the normal, great guy that she thinks he is. But as the miracle drug begins to fail, how long can he keep this secret from the girl of his dreams?
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fantastic read
- By K2019 on 31-08-21
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Words on Bathroom Walls
- Narrated by: Christopher Gebauer, Robert Fass, Julia Walton
- Length: 6 hrs and 31 mins
- Release date: 10-07-18
- Language: English
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Adam is a pretty regular teen, except he's navigating high school life while living with paranoid schizophrenia. His hallucinations include a cast of characters that range from the good (beautiful Rebecca) to the bad (angry Mob Boss) to the just plain weird (polite naked guy)....
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- By: Richard Miller
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Unabridged
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Release date: 13-02-20
- Language: English
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....
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Full Disclosure
- By: Camryn Garrett
- Narrated by: Adenrele Ojo
- Length: 9 hrs and 32 mins
- Unabridged
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A smart, funny, sex-positive YA perfect for fans of Nicola Yoon and Rainbow Rowell, this is a heartwarming look at the particular challenges of adolescence, written as only a teen could. Simone is HIV-positive - and positive HIV won't define her. She also knows that celibacy is - technically - the best way to stay safe. Enter Miles Austin: intelligent, funny and way too sexy for Simone to resist. But her classmates don't know that she's HIV-positive - and what is the truth worth in the hands of the wrong person?
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this was the worst book ive ever read
- By Donna on 23-05-20
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Full Disclosure
- Narrated by: Adenrele Ojo
- Length: 9 hrs and 32 mins
- Release date: 31-10-19
- Language: English
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A smart, funny, sex-positive YA perfect for fans of Nicola Yoon and Rainbow Rowell, this is a heartwarming look at the particular challenges of adolescence, written as only a teen could....
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From Survive to Thrive
- Living Your Best Life with Mental Illness
- By: Margaret S. Chisolm MD, John Hanc - contributor, Cal Ripken Jr. - foreword
- Narrated by: Kim Niemi
- Length: 4 hrs and 1 min
- Unabridged
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In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible - to thrive! Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being.
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From Survive to Thrive
- Living Your Best Life with Mental Illness
- Narrated by: Kim Niemi
- Length: 4 hrs and 1 min
- Release date: 26-10-21
- Language: English
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What's holding you back? Learn how to take the steps needed to get to a place where you are happier, more productive, and more at peace....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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