Mindfulness Education
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- By: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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Not just for the teachers!
- By Crediton Jules on 14-01-21
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 24-12-19
- Language: English
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Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, these techniques are grounded in the everyday world of education....
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- By: Deborah Schoeberlein, Suki Sheth PhD
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Unabridged
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Great content
- By Graham on 13-09-22
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Release date: 22-04-16
- Language: English
- Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention....
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom
- By: Patricia A. Jennings
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Unabridged
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist. Drawing upon basic and applied research in the fields of neuroscience, psychology and education, the audiobook offers valuable information about how mindfulness can help teachers manage the stressful demands of the classroom, cultivate an exceptional learning environment, and revitalize teaching and learning.
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Release date: 05-08-24
- Language: English
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist....
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 50 mins
- Unabridged
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A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.
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Doesn't do the actual book justice.
- By #earlyeditor🤓📚 on 01-08-20
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- Narrated by: Satauna Howery
- Length: 50 mins
- Release date: 30-03-18
- Language: English
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A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear....
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Mindfulness
- A Kindly Approach to Being with Cancer
- By: Trish Bartley
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Unabridged
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. This audiobook adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer. It also presents the standard eight-week course of MBCT for cancer in a flexible format, plus much more!
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Mindfulness
- A Kindly Approach to Being with Cancer
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Release date: 23-09-17
- Language: English
- Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of this illness....
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 6 hrs and 29 mins
- Unabridged
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Emotional empowerment expert Sarah Prout shares how to be the love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw personal stories that range from humorous to harrowing.
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Powerful and inspirational
- By Amazon Customer on 06-11-22
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- Narrated by: Sarah Prout
- Length: 6 hrs and 29 mins
- Release date: 10-05-22
- Language: English
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The best-selling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be the Love—your invitation to use the power of your emotions to achieve happiness....
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Unabridged
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Personal development super combo! Book 1: Minimalism: A 30-Day Challenge to Declutter Your Life and Have You Living Better with Less; book 2: Minimalism: 50 Tips and Tricks to Show You How to Live a Life of Doing Less but Getting More; book 3: Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment; book 4: Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment; book 5: Positive Thinking; and book 6: Self-Love.
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brilliant book
- By George Fisher on 29-07-24
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Release date: 29-08-17
- Language: English
- Personal development super combo! Six books in one on mindfulness, minimalism, positive thinking, and much more....
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin, Rebecca Price - illustrator
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Unabridged
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No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Release date: 26-05-22
- Language: English
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What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health....
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- By: Jennifer McDonagh
- Narrated by: Diana H Hernandez
- Length: 3 hrs and 34 mins
- Unabridged
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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A book that really helps
- By Anderson on 21-01-19
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrated by: Diana H Hernandez
- Length: 3 hrs and 34 mins
- Release date: 13-12-18
- Language: English
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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Self-Compassion: A Psychologist’s Guide to Care for Yourself More
- Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 31 mins
- Unabridged
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Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. It’s not a “maybe” if you want to lead a happy and harmonious life, it's mandatory. Far too many of us have forgotten this in recent times, which is why its critical to rediscover how to put yourself first once again. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion.
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Something missing
- By Sauerkraut1 on 09-02-21
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Self-Compassion: A Psychologist’s Guide to Care for Yourself More
- Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 12
- Length: 1 hr and 31 mins
- Release date: 15-11-18
- Language: English
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Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....
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Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- By: Positive Affirmations Series, John Whittingham
- Narrated by: Bailey Armstrong
- Length: 2 hrs
- Unabridged
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As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams. You are here because you are ready to stop the negative self-talk in order to bring positivity into your life. Are you wondering why you can't attract any of your goals into your life? Do you wish you lived in abundance when it comes to your health, money, relationships, and overall wellbeing?
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Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- Narrated by: Bailey Armstrong
- Length: 2 hrs
- Release date: 22-05-19
- Language: English
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As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams....
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Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
- Length: 44 mins
- Unabridged
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Social play, especially team games, is a great experience that encourages kids to lead or support their teammates, and provides a wealth of opportunities to share, take turns, and show respect for others. It is an excellent way of encouraging children to learn and practice all the skills required by working together. Studies have shown that playing social games, especially for social and collaborative children, can lead to more pro-social behaviors that are positive, helpful, and aimed toward social acceptance and friendship among children.
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Great activities
- By Anonymous User on 12-02-24
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Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- Narrated by: Mandy Biggers
- Length: 44 mins
- Release date: 21-06-23
- Language: English
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If you're genuinely looking for some social and engaging games for your kids, this workbook can bring joy, encouragement, and excitement, and build your kid's social development and social interaction to teach them teamwork, problem-solving, and communication skills....
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Brain training 101 - The Bundle
- Psychological Science, Cognitive Behaviour, Self Discipline, Mindfulness, Words of Affirmation, Memory Retention
- By: Ian Batantu
- Narrated by: William Matthews
- Length: 1 hr and 17 mins
- Unabridged
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Brain science and cognitive psychology is one of the most versatile psychological specialty areas today - and one of the most in demand. So whether it be for study and research purposes or for self development, this is the perfect book for you!
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Brain training 101 - The Bundle
- Psychological Science, Cognitive Behaviour, Self Discipline, Mindfulness, Words of Affirmation, Memory Retention
- Narrated by: William Matthews
- Length: 1 hr and 17 mins
- Release date: 20-05-21
- Language: English
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Brain science and cognitive psychology is one of the most versatile psychological specialty areas today - and one of the most in demand. So whether it be for study and research purposes or for self development, this is the perfect book for you....
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And Life Lights Up
- Moments that Matter
- By: Alice Taylor
- Narrated by: Jennifer Fitzgerald
- Length: 2 hrs and 45 mins
- Unabridged
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With Alice as a guide, explore the steps and ways to live a conscious life and focus on the goodness of the world around us. Alice's beautiful and captivating writing is an act of mindfulness in itself, and she shares her favourite moments in life, encouraging us to ponder our own. Alice also inspires the listener to be attentive to the here and now and embrace moments as they arise.
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And Life Lights Up
- Moments that Matter
- Narrated by: Jennifer Fitzgerald
- Length: 2 hrs and 45 mins
- Release date: 01-08-21
- Language: English
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Let Alice Taylor encourage you to live in the now, to really live your experiences and to treasure the special moments in your life....
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Mindfulness
- By: Rachel Stone
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Unabridged
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How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and the bad, the positive, the negative, and the neutral.
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Mindfulness
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Release date: 21-04-22
- Language: English
- How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and...
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Mindfulness
- 100 esercizi per una vita più serena
- By: Gill Hasson
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Unabridged
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente. Il metodo Mindfulness apre i nostri orizzonti suggerendo nuovi modi di vivere le cose, riducendo lo stress e aumentando la nostra capacità di godere pienamente della vita.
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Mindfulness
- 100 esercizi per una vita più serena
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Release date: 12-07-22
- Language: Italian
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente...
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Bewusstheit
- By: Christian Bischoff
- Narrated by: Christian Bischoff
- Length: 7 hrs and 54 mins
- Unabridged
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Nach wie vor wird das Thema "Bewusstheit" eher belächelt als ernst genommen. Wer über "Bewusstheit entwickeln" spricht, gilt schnell als realitätsfremder oder esoterischer Spinner. Dabei bezeichnet Bewusstheit lediglich die Achtsamkeit gegenüber sich selbst und im Umgang mit anderen. Bewusstheit hat derjenige erlangt, der sich selbst erkennt, indem er versteht, welche Gedanken und Gefühle in ihm wirken und welche Reaktionen dadurch hervorgerufen werden.
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Bewusstheit
- Narrated by: Christian Bischoff
- Length: 7 hrs and 54 mins
- Release date: 01-02-21
- Language: German
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Nach wie vor wird das Thema "Bewusstheit" eher belächelt als ernst genommen. Wer über "Bewusstheit entwickeln" spricht, gilt schnell als...
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3 in 1 Chakras Guide
- Master Chakra Healing for Beginners with Special Chakra Meditations, Reiki and Kundalini Awakening Guides to Promote Intuition, Mindfulness for Anxiety and Boost Positive Energy
- By: Kimberly McBride
- Narrated by: Julie Sears
- Length: 10 hrs and 54 mins
- Unabridged
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When your chakras are healthy and open, your physical, emotional, and mental state will be in balance. However, if your chakras get blocked, you will not be able to achieve your fullest potential. Reiki is a spiritual healing art coming from Japanese tradition. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy.”
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3 in 1 Chakras Guide
- Master Chakra Healing for Beginners with Special Chakra Meditations, Reiki and Kundalini Awakening Guides to Promote Intuition, Mindfulness for Anxiety and Boost Positive Energy
- Narrated by: Julie Sears
- Length: 10 hrs and 54 mins
- Release date: 29-09-20
- Language: English
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The majority of people have energetic blocks and imbalances as well as energy-sabotaging habits that prevent them from achieving their full potential and accessing their full vitality. As a result, they end up feeling exhausted, scattered, dull, or even ill....
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Overthinking
- Rewire the Brain Through Thinking & Meditation with Mindfulness for Creativity
- By: Robert Yearl
- Narrated by: Peter Nash
- Length: 3 hrs and 19 mins
- Unabridged
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Is your overthinking preventing you from living your best life? Is your incapacitating anxiety affecting your relationships with your family, friends, and colleagues? If this sounds like you, then you probably need to evaluate how negative thoughts are impacting your overall mental health. Overthinking: Rewire the Brain Through Thinking & Meditation with Mindfulness for Creativity will help you begin your journey of self-love and self-acceptance with easy approaches to overcome mental blocks and step off the treadmill of worries.
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Overthinking
- Rewire the Brain Through Thinking & Meditation with Mindfulness for Creativity
- Narrated by: Peter Nash
- Length: 3 hrs and 19 mins
- Release date: 23-03-20
- Language: English
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It’s time to let go of the past, stop worrying about the future, and thrive in the present with an unshakable peace of mind....
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Stop Worrying and Anxiety
- How to Replace Stress and Negative Thinking with Happiness, Mindfulness and Positive Thinking
- By: Jonathan Green
- Narrated by: Satauna Howery
- Length: 2 hrs and 44 mins
- Unabridged
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Do you want to escape your anxiety, and never spend a day sweating in fear again? Do you want to feel relaxed - forever? Are you struggling with worry and everything you've tried isn't working? Or are you just tired of anxiousness following you...everywhere you go? Sufferers of worry, anxiety and chronic stress - you need to listen to Stop Worrying and Anxiety - as soon as possible! In this book, you'll learn how to escape this crippling condition that has limited your life for far too long.
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Practical and motivating
- By Segun Ibigbemi on 27-03-20
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Stop Worrying and Anxiety
- How to Replace Stress and Negative Thinking with Happiness, Mindfulness and Positive Thinking
- Narrated by: Satauna Howery
- Length: 2 hrs and 44 mins
- Release date: 18-10-17
- Language: English
- Do you want to escape your anxiety, and never spend a day sweating in fear again? In this book, you'll learn how to escape this crippling condition that has limited your life for far too long....
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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