Natural Mind

Best-selling author and award-winning journalist Isabel Hardman investigates how nature and exercise can boost mental wellbeing. In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work in much better health. She has since become one of the country's most prominent public voices on mental health issues.

Wilson has blended H. P. Lovecraft's dark vision with his own revolutionary philosophy and unique narrative powers to produce a stunning, high-tension story of vaulting imagination. A professor makes a horrifying discovery while excavating a sinister archaeological site. For over 200 years, mind parasites have been lurking in the deepest layers of human consciousness, feeding on human life force and steadily gaining a foothold on the planet. Now they threaten humanity's extinction.

The journey of personal deconstruction is not an easy one, but once you have set out on the path, there is no going back. You will require determination, commitment, and a willingness to listen to the audiobook as it was intended, as a dialogue with yourself. They say change is not easy, but change is instantaneous: it is the resistance to the change that takes time. This audiobook is not about self improvement, although that is one of the side effects. It is an audiobook of serious inquiry into the nature of being human, using the author's life as a backdrop for many topics.

Roderick Nash's classic study of changing attitudes toward wilderness during American history, as well as the origins of the environmental and conservation movements, has received wide acclaim since its initial publication in 1967. For the fifth edition, Nash has written a new preface and epilogue that brings Wilderness and the American Mind into dialogue with contemporary debates about wilderness.

In Supernatural Power of a Transformed Mind, Pastor Bill Johnson delivers powerful and practical teaching, revealing how you were designed to bring heaven to Earth and how it all starts with your thought life.

Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced.

The scuba-diving philosopher and best-selling author of Other Minds explores the origins of animal consciousness. Dip below the ocean’s surface and you are soon confronted by forms of life that could not seem more foreign to our own: sea sponges, soft corals and flower-like worms, whose rooted bodies and intricate geometry are more reminiscent of plant life than anything recognisably animal. Yet these creatures are our cousins.

The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.

Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind, and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional well-being with Yoga.

Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure consciousness. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment.

Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises! In simpler terms, it works to bring various benefits. If you’ve never come across words like “dosha”, “vata”, “pitta”, “kapha”, “ama”, and others, don’t worry. By the end of this book, you will know exactly what each one means and how they matter in making you healthy!

Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.

In Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies, Marcus Peterson walks you through how to identify the symptoms of Inflammation and understand its underlying causes. With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away!

Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you: a strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them; keys to melt the stress away from your mind; sounds that ring at just the right frequency to fill you with calm, peace, and intuition; and more....

The author of The Global Forest gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a Simple Life, Diana Beresford-Kroeger mixes science with storytelling, wonderment, magic, myth and plenty of common sense. In this warm and wise collection of essays, she gives us a guide for living simply and well: which foods to eat and which to avoid; how to clean our homes and look after pets; how we can protect ourselves and our loved ones from illness; and why we need to appreciate nature.

Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem that needs to be addressed from a multifaceted viewpoint and holistically treated.

This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

In this feature message from The Supernatural Power of a Transformed Mind, Bill Johnson discusses mental and spiritual strategies for waging victorious spiritual warfare on the most important battle front: your mind.

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.