Running Track
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Advanced Marathoning
- Third Edition
- By: Pete Pfitzinger, Scott Douglas
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Unabridged
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.
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Massive help with my running
- By Anonymous User on 25-02-23
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Advanced Marathoning
- Third Edition
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Release date: 18-01-22
- Language: English
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....
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Regular price: £12.99 or 1 Credit
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- By: Neal Bascomb
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Unabridged
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In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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Superbly written and researched
- By Jonathan T on 05-06-24
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Release date: 17-06-04
- Language: English
- In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative....
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Born to Run
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
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Born to Run
- By Gilmonkey on 23-05-12
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Born to Run
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Release date: 04-04-12
- Language: English
- Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? The author sets off to find a tribe of the world's greatest distance runners....
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The Non-Runner's Marathon Trainer
- By: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Unabridged
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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner.
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Great marathon book
- By Great running accessory on 27-02-24
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The Non-Runner's Marathon Trainer
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Release date: 21-04-21
- Language: English
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This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you....
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Reborn on the Run
- My Journey from Addiction to Ultramarathons
- By: Catra Corbett, Dan England
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Unabridged
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Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
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Addictive!
- By Mr on 15-02-19
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Reborn on the Run
- My Journey from Addiction to Ultramarathons
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Release date: 20-11-18
- Language: English
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Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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not great as an audiobook
- By Kindle Customer on 23-05-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 02-10-18
- Language: English
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Running Like a Girl
- By: Alexandra Heminsley
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Unabridged
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Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.
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It's not just for girls or runners
- By Amazon Customer on 22-06-13
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Running Like a Girl
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Release date: 04-04-13
- Language: English
- The ultimate running guide for women brought to life in audio by author Alexandra Heminsley....
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Running: Cheaper Than Therapy
- A Celebration of Running
- By: Chas Newkey-Burden
- Narrated by: Elliot Chapman
- Length: 5 hrs and 18 mins
- Unabridged
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Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world. Also included are the funniest spectator signs ever, cool advice that could improve your PB and brilliantly insightful running philosophies.
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This book inspired me to start running.
- By Lewis on 24-12-21
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Running: Cheaper Than Therapy
- A Celebration of Running
- Narrated by: Elliot Chapman
- Length: 5 hrs and 18 mins
- Release date: 02-09-21
- Language: English
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Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world....
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- By: Geoff Williams
- Narrated by: Robertson Dean
- Length: 10 hrs and 43 mins
- Unabridged
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Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.
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Well researched, interesting story
- By Jane on 03-03-24
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- Narrated by: Robertson Dean
- Length: 10 hrs and 43 mins
- Release date: 30-05-13
- Language: English
- Among the runners of C. C. Pyle's First Annual International Transcontinental Foot Race were an assortment of underdogs....
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 2 hrs and 29 mins
- Unabridged
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Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".
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Very informative
- By SMG on 18-08-17
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Narrated by: Matt Addis
- Length: 2 hrs and 29 mins
- Release date: 21-12-16
- Language: English
- Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....
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Training Essentials for Ultrarunning: Second Edition
- By: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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A mixed bag
- By oasisman on 28-12-22
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Training Essentials for Ultrarunning: Second Edition
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Release date: 23-12-21
- Language: English
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
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How to Run the Perfect Race
- Better Racing Through Better Pacing
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 30 mins
- Unabridged
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Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.
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How to Run the Perfect Race
- Better Racing Through Better Pacing
- Narrated by: Gregory Abbey
- Length: 7 hrs and 30 mins
- Release date: 17-09-24
- Language: English
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Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit.
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One Track Mind
- What Running 150 Miles in a Day Can Teach You About Life
- By: Michael Stocks
- Narrated by: David Lane Pusey
- Length: 5 hrs and 4 mins
- Unabridged
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When Michael Stocks stands at the starting line of a 24-hour race on an athletics track in South London, it is noon and rain is beginning to fall. His aim is to run more than 150 miles by noon the following day, in order to fulfil his dream of being selected to run for Great Britain. He is 49 years old, and it will require the performance of a lifetime. One Track Mind tells the story of these 24 life-changing hours. It reveals the mental tools that make it possible to run six marathons in a single day, and how they can be applied to other parts of life.
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Nicely structured, compelling recollection of an epic run.
- By dimitri on 23-05-23
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One Track Mind
- What Running 150 Miles in a Day Can Teach You About Life
- Narrated by: David Lane Pusey
- Length: 5 hrs and 4 mins
- Release date: 31-03-21
- Language: English
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When Michael Stocks stands at the starting line of a 24-hour race on an athletics track in South London, it is noon and rain is beginning to fall. His aim is to run more than 150 miles by noon the following day, in order to fulfil his dream of being selected to run for Great Britain....
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The Slummer: Quarters Till Death
- By: Geoffrey Simpson
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Unabridged
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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An inspiring fiction of a runner's struggles in the context of a greater societal struggle
- By Daniel on 08-08-24
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The Slummer: Quarters Till Death
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Release date: 23-03-22
- Language: English
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An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- By: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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Great Pro Mo for the Spartan Race system
- By Wayne on 02-07-19
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Release date: 02-08-16
- Language: English
- From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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Running for My Life
- One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
- By: Lopez Lomong
- Narrated by: Brandon Hirsch
- Length: 6 hrs and 57 mins
- Unabridged
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Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible: faith, diligence, and the desire to give back. It is the American dream come true and a reminder that saving one can help to save thousands more. Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Though most of us fall somewhere between the catastrophic lows and dizzying highs of Lomong's incredible life, every reader will find in his story the human spark to pursue dreams that might seem unthinkable.
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Brilliant amazing story
- By GAVIN CAMPBELL on 25-01-21
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Running for My Life
- One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
- Narrated by: Brandon Hirsch
- Length: 6 hrs and 57 mins
- Release date: 17-07-12
- Language: English
- Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible....
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
- By: Peter Coleman
- Narrated by: Alex Fowler
- Length: 3 hrs and 59 mins
- Unabridged
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We live in a world where jobs requires us to sit still and society forces us to eat processed food because there is no time for anything, let alone cook. We buy gym tool to exercise at home and leave them in a corner room after a week. We join the local gym and never show again after just a month. We do those mistakes due to the lack of right information and a step-by-step guide to help us tracking the progress. Running is a complete sport with various benefits other than loosing weight; it decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep.
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
- Narrated by: Alex Fowler
- Length: 3 hrs and 59 mins
- Release date: 26-06-20
- Language: English
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Do you want to get in shape and stay healthy without throwing in the towel after few attempts? Running is a complete sport with various benefits other than loosing weight. Running decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep....
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- By: Alan Corcoran
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Unabridged
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Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days.
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if you enjoy running and Ireland and the accent...
- By Mr. R. O. Donnell on 04-11-21
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Release date: 07-09-21
- Language: English
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Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days....
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- By: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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Inspiration to keep on running
- By Elaine on 13-04-18
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Release date: 02-06-17
- Language: English
- This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....
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The Beginner's Guide to Running
- Newbie to Running 5K, 10K, Half Marathon and Full Marathon with Ease
- By: Duncan Lewis
- Narrated by: Jason Neeser
- Length: 1 hr and 13 mins
- Unabridged
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Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.
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The Beginner's Guide to Running
- Newbie to Running 5K, 10K, Half Marathon and Full Marathon with Ease
- Narrated by: Jason Neeser
- Length: 1 hr and 13 mins
- Release date: 31-10-18
- Language: English
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Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, this audiobook has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals....
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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