Training Recovery

Product list
    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • By: P.J. Smith
    • Narrated by: Marcus Mulenga
    • Length: 1 hr and 55 mins
    • Release date: 17-03-22
    • Language: English
    • 2 out of 5 stars 1 rating
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

    Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • By: Mick Southerland
    • Narrated by: Marcus Mulenga
    • Length: 4 hrs and 7 mins
    • Release date: 04-01-24
    • Language: English
    • Not rated yet
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 16 mins
    • Release date: 17-05-19
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
    • By: Anna Lembke MD
    • Narrated by: Callie Beaulieu
    • Length: 5 hrs and 15 mins
    • Release date: 11-04-17
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 15 mins
    • Release date: 17-05-19
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Quit drinking forever with the power of guided meditation....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 41 mins
    • Release date: 04-12-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £4.99 or 1 Credit

    Sale price: £4.99 or 1 Credit