AUTHOR
Aurora Munro
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The Art of Forest Bathing
- The Comprehensive Guide to Immersing Yourself in Nature to Reduce Stress, Improve Mood, and Overall Well-Being
- By: Aurora Munro
- Narrated by: Jana Kay McHam
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
If one plant in your home can put a smile on your face, imagine what an entire forest can do! Stress is on the rise and it's not going anywhere fast! The problem is stress has a horrendous impact on your overall health.
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Step-by-step advice for engaging with nature.
- By Jonathan D Bourdeau on 15-07-24
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The Art of Forest Bathing
- The Comprehensive Guide to Immersing Yourself in Nature to Reduce Stress, Improve Mood, and Overall Well-Being
- Narrated by: Jana Kay McHam
- Length: 3 hrs and 14 mins
- Release date: 17-06-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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