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Blake Cameron
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The Anxiety Conquering Workbook for Teens
- Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
- By: Blake Cameron
- Narrated by: Tyla Shandro
- Length: 4 hrs and 12 mins
- Unabridged
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Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed....
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Best DBT Technique I Have Seen!
- By Ra’s al Ghul on 24-12-23
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The Anxiety Conquering Workbook for Teens
- Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
- Narrated by: Tyla Shandro
- Length: 4 hrs and 12 mins
- Release date: 22-09-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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