AUTHOR

Danielle Griffin

Health & Wellness

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Dr. Danielle Griffin is a seasoned educator, coach, and certified yoga and hypnotherapy practitioner. With a Doctorate of Education in Organizational Leadership, she's dedicated to empowering individuals to reach their full potential. As a certified yoga instructor specializing in Vinyasa, restorative yoga, and trauma-informed somatic exercise therapy, Danielle has spent years exploring the mind-body connection. Her expertise is complemented by her training as a Certified Hypnotherapist under the renowned Paul McKenna. In her new book series, "Somatic Exercise Made Simple," Danielle offers a practical guide to incorporating somatic exercises into daily life. Through her engaging writing style and step-by-step instructions, she helps readers unlock the transformative power of mindfulness and movement. Danielle's expertise and passion will guide you on your journey, whether you're seeking personal growth, stress relief, or a path to greater well-being.

Best Sellers

Somatic Exercise Made Simple

Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health

By: Danielle Griffin

Narrated by: Conlin Rei

Length: 3 hrs and 35 mins

Release date: 16-01-25

Language: English

5 out of 5 stars 13 ratings
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Regular price: £13.79 or 1 Credit

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