AUTHOR
Sharon Banks
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- By: Sharon Banks
- Narrated by: Elizabeth Placide
- Length: 4 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.
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5 out of 5 stars
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A Real-Life Guide for Adults with ADHD
- By Jameson K on 01-11-24
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- Narrated by: Elizabeth Placide
- Length: 4 hrs and 30 mins
- Release date: 22-10-24
- Language: English
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Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
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